• 20 Ingredients
  • 4 slices whole grain bread
    -
    +
  • 1 small zucchini, sliced into 1/...
    -
    +
  • 1 large egg + 1 large egg white
    -
    +
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/3 cup seasoned fine bread crumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears fresh corn
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 sweet onion, chopped
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • 1 small summer squash, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 375.0 g pkt ready to roll lighte...
    -
    +
  • 25.0 g Parmegiano Reggiano, fine...
    -
    +
  • 10.0 sprig sprig thyme, leaves r...
    -
    +
  • 0.5 tbsp plain flour for dusting
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
    -
    +
  • 1.0 tbsp chopped fresh mint, plu...
    -
    +
  • 25.0 g butter
    -
    +
  • 450.0 g courgettes (about 2 larg...
    -
    +
  • 150.0 g frozen peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 cups grated zucchini
    -
    +
  • 1/2 teaspoon salt + pepper, to t...
    -
    +
  • 2 eggs
    -
    +
  • 2 cups grated mozzarella cheese,...
    -
    +
  • 2 cups grated cheddar cheese, di...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
    -
    +
  • 190 g (7 oz) instant polenta
    -
    +
  • 60 g (2 oz) freshly grated Parmesan
    -
    +
  • salt and pepper, to season
    -
    +
  • 4 tbsp Annabel’s Hidden Vegetabl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
    -
    +
  • 190 g (7 oz) instant polenta
    -
    +
  • 60 g (2 oz) freshly grated Parmesan
    -
    +
  • salt and pepper, to season
    -
    +
  • 4 tbsp Annabel’s Hidden Vegetabl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 zucchinis, sliced
    -
    +
  • 1 large onion, sliced
    -
    +
  • 2 Tbsp. butter
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 whole(s) beaten eggs
    -
    +
  • 1/2 cup(s) bisquick
    -
    +
  • 1/2 cup(s) cheddar cheese
    -
    +
  • 1 whole(s) chopped onion
    -
    +
  • 3 cup(s) chopped zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 whole(s) beaten eggs
    -
    +
  • 1/2 cup(s) bisquick
    -
    +
  • 1/2 cup(s) cheddar cheese
    -
    +
  • 1 whole(s) chopped onion
    -
    +
  • 3 cup(s) chopped zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • pepper
    -
    +
  • 1 1/2 cups zucchini , chopped,un...
    -
    +
  • 1 cup chopped tomato , fresh,unp...
    -
    +
  • 1 teaspoon dry parsley flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups grated cheddar cheese
    -
    +
  • 3/4 cup fine bread crumbs
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 2 1/2 cups grated cheddar cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped chives
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 8 zucchini
    -
    +
  • paprika (to taste)
    -
    +
  • 2/3 cup grated cheddar cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup butter , melted
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 1 cup grated cheddar cheese (I u...
    -
    +
  • 4 eggs
    -
    +
  • 2 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
    -
    +
  • 2 (6 1/2 ounce) cans chunk tuna...
    -
    +
  • 1 large firm roma tomato , chopped
    -
    +
  • salt and pepper (I use about 1/2...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant , cubed
    -
    +
  • 1/4 light sour cream
    -
    +
  • 1/2 cup 2% cheddar cheese , grated
    -
    +
  • 1 medium red bell pepper , chopped
    -
    +
  • 2 zucchini , cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons Italian herb sea...
    -
    +
  • 1 cup whole milk or 1% low-fat milk
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 ounces grated reduced-fat mont...
    -
    +
  • 16 ounces tomato sauce (no salt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-1 teaspoon oregano
    -
    +
  • 1 pinch cayenne pepper (optional...
    -
    +
  • 1 tablespoon fresh minced garlic
    -
    +
  • 4 large eggs , beaten
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large zucchini (about 1 1/2 lb)
    -
    +
  • 1 1/2 lbs bulk Italian sausage
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons minced parsley
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole grain-style Dijon mu...
    -
    +
  • 1/4 bunch chives
    -
    +
  • Vegetable oil for shallow frying
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cups cashews (peanuts, sesame...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 plum tomatoes, chopped and seeded
    -
    +
  • 6 zucchini, sliced into half moo...
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • 1/4 cup grated sharp white Cheddar
    -
    +
  • 1 tablespoon freshly chopped thy...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup breadcrumbs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons onions , chopped
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-4 small crookneck yellow squash
    -
    +
  • 2 small zucchini
    -
    +
  • 1/2 cup grated grated asiago-par...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup grated mozzarella cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all