• 8 Ingredients
  • Sautéed White Mushrooms 100gr
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  • Shaved Parmigiano cheese 50gr
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  • Chives
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  • 1 Courgette (zucchini)
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  • Rocket (arugula) 30gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium zucchini, sliced crossw...
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  • 2 yellow squash, sliced crosswis...
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  • 2 red bell peppers, quartered le...
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  • 2 medium red onions, sliced cros...
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  • 1 medium eggplant, sliced crossw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small baguette, sliced
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  • olive oil, for drizzling
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  • sea salt flakes
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  • 2 zucchini (courgettes), thinly...
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  • 1 baby cos (romaine) lettuce, le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sized zucchini
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  • 1/4 cup Saucy Mama Parmesan Garl...
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  • parmesan cheese
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  • Vegetable oil, for frying
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  • 2 to 3 large zucchini or 3 to 4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (9 oz.) uncooked refriger...
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  • 1 medium zucchini, thinly sliced
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  • 1 large carrot, peeled and chopped
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  • 1 pint cherry or grape tomatoes,...
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  • 4 green onions with tops, thinly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1¼ to 1 ⅓ cups milk
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  • 1 cup instant polenta, plus more...
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  • 2 to 3 Tbsp butter
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  • 2 to 3 Tbsp grated parmesan cheese
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  • Salt and pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 1 medium onion, chopped (about 1...
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  • 1 medium zucchini, sliced (about...
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  • 1/2 medium eggplant, chopped (ab...
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  • 1 large tomato, chopped (about 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 small zucchini, thinly sliced
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  • 1 small yellow squash, thinly sl...
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  • 4 eggs
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  • 1/2 cup MIRACLE WHIP dressing
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-large zucchini, trimmed...
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  • 4 medium-large yellow crookneck...
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  • 5 tablespoons olive oil
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  • 1/2 cup chopped fresh basil
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Olive oil
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  • 1 zucchini, unpeeled, washed & c...
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  • 1 package Kraft Shake & Bake Par...
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  • 1 egg, beaten with 1 tablespoon...
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  • Ranch dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head romaine lettuce
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  • 3 small zucchini
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  • 1 (14 ounce) can artichoke heart...
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  • 3/4 teaspoon pepper
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  • 3/4 teaspoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Italian herb dressing
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  • 3 cloves garlic, finely chopped
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  • 2 pork tenderloins (about 1 poun...
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  • 3 small onions, cut into fourths
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  • 2 medium zucchini, cut into 1/2-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup balsamic vinaigrette d...
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  • 1 tablespoon Italian seasoning
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  • 1 medium green bell pepper, cut...
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  • 1 medium zucchini, cut in half l...
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  • 1 medium eggplant (1 1/2 lb), cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • Ranch dressing, for dipping
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  • 1 medium shallot, finely chopped
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  • 1/4 teaspoon cayenne pepper
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  • Peanut oil, for frying
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  • Dash hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped fresh basil
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  • 4 medium zucchini , trimmed, hal...
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 medium crookneck yellow squash...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh green pepper , diced
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  • 1/4 cup fresh onion , minced
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  • parmesan cheese , grated
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  • 1 (15 ounce) can tomato sauce
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/3 cup Italian salad dressing (...
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  • 2 medium zucchini , cleaned and...
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  • 2 medium yellow squash, cleaned...
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  • 1/4 cup parmesan cheese , grated...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g vegetarian parmesan cheese...
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  • 1 tablespoon chopped fresh dill
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  • 25 g plain flour
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  • 1 teaspoon fresh rosemary , chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb small red potato , cut into...
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  • 1 cup thinly sliced red onion
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  • 1/3 cup olive oil
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  • 1 (6 ounce) envelope good season...
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  • 1 yellow squash, halved, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sliced red onions
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  • 1 lb fresh asparagus
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  • 5 ounces organic mixed greens
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  • 1/4 cup virgin coconut oil
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  • 1/2 cup sunflower seed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small green bell pepper , chopped
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  • 2 cups penne pasta , uncooked
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  • 1 small red bell pepper , chopped
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  • 1/3 cup grated parmesan cheese
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  • 1 small zucchini , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups uncooked rotini pasta
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  • 1 cup diced tomato
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  • 1/2 cup chopped green pepper
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  • 1/2 cup chopped red onion
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  • 1 1/2 cups small broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 small zucchini , ends removed,...
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  • 1 teaspoon sweet paprika
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  • 1 large red onion , peeled and c...
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  • 1 (16 ounce) bottle Italian sala...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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