• 14 Ingredients
  • 1 tbsp unsalted butter, room tem...
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  • 1/4 cup bread crumbs
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    +
  • Olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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    +
  • 1 tbsp olive oil
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    +
  • 1 garlic clove, minced
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    +
  • ¼ tsp red pepper flakes
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    +
  • 12 grape tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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    +
  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Green Beans
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  • asparagus spears
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    +
  • 1/2 x fennel bulb
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    +
  • 1/2 x onion
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    +
  • 1 x yellow squash
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • green or wa x beans
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    +
  • asparagus spears
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    +
  • 1/2 x fennel bulb
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    +
  • 1/2 x onion, sliced into chunks
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    +
  • 1 x yellow squash, cut into spears
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-2 fennel bulbs, cut lengthwise...
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  • a few fennel fronds, chopped
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    +
  • 2 medium zucchini, cut in 1/3 in...
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    +
  • 1 yellow onion, cut in 1/3 inch...
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    +
  • 1 can black olives, drained
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups cooked fusilli
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  • 1 small box cherry tomatoes
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    +
  • 1 fennel bulb
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    +
  • 1 eggplant
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    +
  • 1 zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 L zucchini small rounds cut
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    +
  • 1/2 x Onion chopped
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    +
  • 1/2 x Bell Pepper - red choped
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    +
  • 1 lb Beef
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    +
  • 1 cup Brown Rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 zucchini, about 1 1/4 pounds t...
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  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup peeled, seeded and diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked jasmine, basmati,...
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  • 2 large egg whites, lightly beaten
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  • 1/4 cup grated parmesan cheese
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  • Cooking spray
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    +
  • 1 1/2 cups sliced zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound ground round
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    +
  • 1 3/4 cups chopped onion
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    +
  • 1 large clove garlic, minced
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
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    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small fennel bulb, sliced
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    +
  • 1 medium onion, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, sliced (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried farro
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    +
  • 1 (12-ounce) jar roasted bell pe...
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    +
  • 2 tablespoons sherry or red wine...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small fennel bulb, sliced
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini, sliced (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon fennel seed , crush...
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    +
  • 1 small onion , finely chopped
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    +
  • 1 lb part-skim ricotta cheese
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    +
  • 2 garlic cloves , crushed and mi...
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    +
  • 2 medium zucchini , sliced thinl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups freshly grated parmes...
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  • 1/2 teaspoon salt
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    +
  • 1 yellow squash, cut in half len...
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    +
  • 1 small fennel bulb , trimmed, q...
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    +
  • 1/2 cup extra virgin olive oil ,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil
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    +
  • 4 medium zucchini , halved lengt...
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    +
  • 1/4 teaspoon powdered saffron
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    +
  • 3 medium ripe tomatoes , seeded...
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    +
  • parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 Himalayan salt blocks
    -
    +
  • 4 fennel bulbs
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    +
  • Red ribbon sorrel
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    +
  • 1 teaspoon almond oil
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    +
  • 2 cups self-rising flour
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups cooked jasmine rice or co...
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    +
  • 1/2 cup Fontina cheese , divided
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    +
  • 2 egg whites, lightly beaten
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    +
  • 1 1/2 cups sliced zucchini
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • black pepper , to taste
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  • 1 (16 ounce) can tomatoes , dice...
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    +
  • dried basil , to taste
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 cup black olives , sliced & dr...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon crushed red pepper fl...
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    +
  • 4 eggs (beaten)
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    +
  • salt & fresh ground pepper (to t...
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/2 cup whole-grain wheat flour...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all