• 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
    -
    +
  • 1 tsp butter
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 zucchini
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup dried bread crumbs
    -
    +
  • 2 garlic cloves
    -
    +
  • 6 fresh basil leaves or 1 tsp. d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium zucchini, sliced thin
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1/3 cup bread crumbs
    -
    +
  • 1/4 cup parmesan cheese, grated
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 (28-oz) can crushed tomatoes
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons drained capers
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orecchiette pasta
    -
    +
  • 1 1/2 cups zucchini blossoms (se...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 8 ounces fresh porcini or common...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
    -
    +
  • 2 egg whites
    -
    +
  • 1 1/2 cups of panko breadcrumbs
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 eggs Eggs
    -
    +
  • 2 1/2 cups Mozzarella
    -
    +
  • 2 x Tomatoes
    -
    +
  • 1 x Green Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 2 lemons
    -
    +
  • 2 T Red Wine Vinegar
    -
    +
  • Olive Oil
    -
    +
  • 1/2 lb Fettuccine (that’s just 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. whole wheat pizza dough (*...
    -
    +
  • 3 tablespoons Olive Oil
    -
    +
  • 2 medium zucchinis, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 1 medium onion, large dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup roasted, salted almonds
    -
    +
  • 1/4 cup grated Parmigiano-Reggia...
    -
    +
  • juice and zest of 1/2 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-7 x large roma tomatoes
    -
    +
  • 1 x large zucchini
    -
    +
  • 1 x large yellow squash
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 x onions, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
    -
    +
  • 1/4 c of each of the following:...
    -
    +
  • 1/3 c of each of the following:...
    -
    +
  • 1 1/2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
    -
    +
  • 2 1/2 cup mozzarella, divided
    -
    +
  • 2 x tomatoes, diced
    -
    +
  • 1 x green pepper, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x large zucchini
    -
    +
  • 2 x eggs
    -
    +
  • 1/2 cup Italian bread crumbs
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 0 dash garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large zucchini, cut into 1/3-i...
    -
    +
  • 1 clove(s) garlic, crushed with...
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
    -
    +
  • 1/8 teaspoon(s) dried oregano
    -
    +
  • 1/8 teaspoon(s) crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 medium zucchini, sliced (about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large zucchini, halved and ins...
    -
    +
  • 1 pound ground Italian sausage
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-7 x Roma Tomatoes
    -
    +
  • 1 x large zucchini
    -
    +
  • 1 x large yellow squash
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 x onions, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x zucchini
    -
    +
  • 2 x eggs
    -
    +
  • 2 1/2 cup mozzarella, divided
    -
    +
  • 2 x tomatoes, diced
    -
    +
  • 1 x green pepper, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all