• 8 Ingredients
  • 2 medium zucchini, thinly sliced
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  • 1/4 cup shaved Parmigiano- Reggi...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon grated fresh lemon...
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 POTATO CAKES
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  • 2 small zucchini
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  • 1 small yellow squash
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  • 4 small portobello mushroom caps
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1/3 cup commercial pesto
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  • 3 cups Roasted zucchini and Toma...
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  • 1 cup (4 ounces) preshredded par...
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  • 2 tablespoons grated fresh Parme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 medium zucchini, sliced into 1...
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  • 1 garlic clove, chopped
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  • 1 teaspoon lemon juice
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 teaspoon minced garlic
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  • 2 medium zucchini
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • Cooking spray
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    +
  • 3 zucchini, sliced
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  • 1/2 teaspoon olive oil
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  • 1 teaspoon Greek seasoning
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  • 1 tablespoon preshredded fresh P...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups (1/4-inch) sliced zucchin...
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  • 2 tablespoons fat-free Italian d...
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  • 1/4 cup Italian-seasoned breadcr...
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  • 1 tablespoon grated parmesan cheese
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  • 1/2 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 6 medium zucchini, cleaned
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  • 2 cups buttery cracker crumbs
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  • 1 small onion, chopped
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  • 1/2 cup grated parmesan cheese
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  • 3 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 large zucchini
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    +
  • 1/4 teaspoon salt
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    +
  • Cooking spray
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  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 medium-size yellow squash
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  • 4 medium zucchini
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  • 2 eggs
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  • 1/4 cup water
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  • 2/3 cup fine, dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 2/3 cup finely chopped onion (ab...
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  • 1/2 teaspoon minced garlic (abou...
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  • 1 medium zucchini, coarsely chopped
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    +
  • 1 medium-size yellow squash, coa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 medium zucchini (about 1 1/2 p...
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    +
  • 1 teaspoon olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup dry breadcrumbs
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped zucchini (a...
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    +
  • 3 tablespoons chopped onion
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    +
  • 2 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 ounces) shredded, par...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 large egg whites
    -
    +
  • 2 large eggs
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    +
  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 red bell pepper, halved length...
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    +
  • Cooking spray
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    +
  • 1 cup frozen whole-kernel corn,...
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    +
  • 1 1/2 tablespoons Parmesan and r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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    +
  • 2 yellow squash, halved lengthwi...
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    +
  • Cooking spray
    -
    +
  • 2 cups shredded green cabbage
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh asparagus spears
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    +
  • 2 medium zucchini, cut into 1/4-...
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    +
  • 1 small red onion, cut into 3/4-...
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    +
  • Cooking spray
    -
    +
  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups cubed peeled eggplant (ab...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (12-ounce) jar roasted red bel...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 small zucchini, sliced in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sliced zucchini (about 2...
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    +
  • 1 cup sliced carrot (about 1 med...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 medium red or yellow bell pepp...
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    +
  • 3 garlic cloves, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (5.8-ounce) package roasted ga...
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    +
  • Cooking spray
    -
    +
  • 1 cup diced zucchini (1 medium)
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    +
  • 1/2 cup chopped onion (1/2 small)
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-ounce) slice whole-grain bread
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    +
  • 1 (8-ounce) package uncooked fet...
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 3 tablespoons chopped walnuts, t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 2 pounds zucchini, cut into 2- x...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 tablespoons dry white wine
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all