• 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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  • 3 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds asparagus, tips reserve...
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  • 2 tablespoons unsalted butter
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  • 3 medium leeks, white and tender...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • 2 1/2 cups chicken stock or cann...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 large, ripe avocado , peeled,...
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  • 1/3 cup sour cream
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  • 3 finely sliced scallions , whi...
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  • 2½ cups chicken broth
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  • salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup 1/2-inch cubes peeled ru...
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  • 2 1/2 cups low-salt chicken broth
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  • 3 cups 1-inch pieces trimmed asp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large leek (white and pale gre...
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  • 3/4 cup finely chopped onion
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  • 1 tablespoon minced garlic
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  • 2 tablespoons olive oil
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  • a 1/2-pound russet (baking) potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 leeks, white and light green p...
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  • 1 quart vegetable stock, canned...
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  • salt and freshly ground pepper
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  • 1 3/4 pounds medium asparagus, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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  • 1 pound small white new potatoes...
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  • 1 large bunch sorrel (3/4 pound)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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  • 1 pound small white new potatoes...
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  • 1 large bunch sorrel (3/4 pound)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound fresh asparagus spears...
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  • 1 cup canned low-sodium chicken...
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  • Vegetable cooking spray
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  • 1/4 cup finely chopped onion
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  • 1/2 cup peeled, diced potato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. canola oil
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  • 1 leek, white part only, cleaned...
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  • 1/4 cup white wine
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  • 1 large russet potato, chopped
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  • 1 lb. asparagus, trimmed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
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  • 2 onions , chopped
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  • 1-1/2 cups chicken stock
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  • 2 cups cubed peeled potatoes , (...
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  • 2 cups shelled fresh peas , (1-1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 leeks , (white and light green...
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  • 1/2 tsp each salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 999.99 ml 10 cups water
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  • 7.50 ml 1 1/2 teaspoons pepper
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  • 7 large zucchini , chopped
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  • 4 large potatoes , chopped
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  • 118.50 ml 1/2 cup condensed milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large garlic cloves , chopped...
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  • 2 1/2 cups vegetable broth or ch...
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  • 3 medium potatoes , peeled and d...
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  • 1/2 teaspoon white pepper
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  • 30 stalks fresh asparagus , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Fresh chives or julienned zucchi...
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  • 2 tablespoons heavy cream
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  • 3 cups chopped zucchini (2 zucch...
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  • 1 tablespoon good olive oil
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  • 5 cups chopped leeks, white and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 stalk celery, peeled and coars...
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  • 1 quart chicken or vegetable stock
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  • 2 cups russet potatoes, peeled a...
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  • 2 ounces unsalted butter
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  • 1 large white onion, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 teaspoons curry powder
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  • 1 sweet onion , chopped (Vidalia...
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  • 1 tablespoon soy sauce
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  • 1 lb asparagus , peeled,tough en...
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  • 2 medium red potatoes, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all