• 12 Ingredients
  • 1 cup black beans
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  • 1 cup red kidney beans
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  • 1 cup white beans
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  • 4 tbsp extra-virgin olive oil, d...
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 (4-ounce) packages exotic mush...
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  • 1 (8-ounce) package presliced cr...
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  • 1 teaspoon minced fresh thyme
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  • 1/2 teaspoon minced fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 (4-ounce) packages exotic mush...
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  • 1 (8-ounce) package presliced cr...
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  • 1 teaspoon minced fresh thyme
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  • 1/2 teaspoon minced fresh oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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  • 2 cups regular rice [or conerted...
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  • 3 1/2 cups water
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  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • 1/2 tsp. dried oregano leaves, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 small yellow summer squash, ha...
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  • 2 tablespoons flour
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  • 3 tablespoons minced garlic
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  • 1 cup water
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup vegetable broth or water
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  • 1 teaspoon cornstarch dissolved...
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  • 1/2 pound green beans, cut in 1-...
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  • 1 cup sliced red peppers
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  • 2 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 1 cup (1-inch) cut green beans (...
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  • 1/2 cup chopped onion
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  • 1/2 cup (1-inch-thick) red bell...
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  • Dash of crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons water
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  • 1/2 cup vegetable broth, or water
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    +
  • 8 cups firmly packed, coarsely c...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quick-cooking brown rice
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  • 1 1/4 cups vegetable broth
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  • 2 teaspoons butter or margarine
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  • 1 cup chopped onion (about 1 large)
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  • 2 cups small broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups green beans, cut 1-inch long
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  • 1 red bell pepper, cut into 1-in...
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  • 1/2 cup water-packed artichoke h...
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  • 1/2 cup vegetable stock or water
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    +
  • 1/4 cup crumbled feta cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 2 red bell peppers, cut into 2 x...
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  • 2 yellow bell peppers, cut into...
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    +
  • 1 tomato, cored, seeded and fine...
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    +
  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) quick cooking brown rice
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    +
  • 1 1/4 cup(s) vegetable broth
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    +
  • 2 teaspoon(s) margarine
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    +
  • 2 cup(s) broccoli florets
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    +
  • 1 package(s) 8 oz sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 3/4 teaspoon kosher salt
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    +
  • 1 cup quick-cooking whole-wheat...
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  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 1/2 tablespoons clarified butter
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Crispy Wisconsin Parmesan Pierog...
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  • Grilled vegetable Timbales (reci...
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  • 6 cups Duck Broth, very hot (rec...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 8 ounces baby portabella mushroo...
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    +
  • 3 cups broccoli florets
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 100 g dry polenta
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    +
  • 100 g button mushrooms , quartered
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    +
  • salt
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    +
  • 100 g canned butter beans
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  • 180 g chopped tomatoes (2 small...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 3 cups water
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    +
  • 2 extra-large vegetarian vegetab...
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  • 2 teaspoons cornstarch
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb green beans , cut in 1 in...
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  • 1 teaspoon cornstarch , dissolve...
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  • 2 teaspoons organic extra virgin...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1/8 cup organic kalamata olive ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell peppers , cut into 2x...
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    +
  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon olive oil
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    +
  • 1 tomato , cored, seeded and fin...
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    +
  • 4 cups low sodium vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil, to saute
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    +
  • 1 large onion, diced
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    +
  • 1/2 cup apple cider vinegar
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  • 1/2 cup balsamic vinegar
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    +
  • 1 1/2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 carrots, peeled and chopped
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    +
  • 1 knob of ginger, peeled and cho...
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    +
  • 1 1/2 quarts of chicken stock
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    +
  • 2 cups Wondra flour for dredging
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    +
  • 1 tablespoon Old Bay seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 shiitake mushrooms, tops scored
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    +
  • 8 stalks asparagus, cut in half,...
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    +
  • 6 cloves garlic
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    +
  • 14 ounces tuna loin
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    +
  • 5 to 6 mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 carrots, peeled and medium-diced
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    +
  • 1 teaspoon peeled and thinly sli...
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    +
  • 2 cups vegetable stock
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    +
  • Kosher salt and freshly ground b...
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    +
  • Zest and juice of 1 orange
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cups shallots, peeled and chopped
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    +
  • Salt and pepper
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    +
  • Spice blend for seasoning
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    +
  • 5 cups blanched lentils
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all