• 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 large spaghetti squash
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  • Tomato and basil marinara sauce
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  • Roasted broccoli (drizzle ¼-1/3...
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  • Spring peas and onions (sauté 1...
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Roasted Winter Squash (use 3 pou...
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  • 1/2 cup chopped onion
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  • 2 teaspoons olive oil, divided
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Roasted Winter Squash (use 3 pou...
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  • 1/2 cup chopped onion
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  • 2 teaspoons olive oil, divided
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 cloves garlic, finely chopped
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  • 1 small onion, chopped
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  • 1 spaghetti squash, halved and s...
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chicken stock
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  • 1 1/2 cups whipping cream (unwhi...
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  • 2 onions , chopped
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  • 3/4 lb fresh mushrooms
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  • 1 teaspoon dried basil (or to ta...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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