• 12 Ingredients
  • 1 cup black beans
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  • 1 cup red kidney beans
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  • 1 cup white beans
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  • 4 tbsp extra-virgin olive oil, d...
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Shrimp – 1 lb., shelled & deveined
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  • Tomato paste – ¼ cup
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  • Adobo sauce – 2 tbs., (can be fo...
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  • red wine vinegar – 1 tbs.
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  • Cumin – 2 tsp.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Tilapia – 4 to 6 fillets (~1¼ to...
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  • Garlic – 3, crushed or minced
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  • Broccoli – ¾ lb., chopped
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  • Chickpeas – 1 cup, rinsed & drained
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  • Quinoa – ⅔ cup, uncooked (or 2 c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, chopped
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  • 1 tablespoon chopped fresh orega...
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  • 1/3 cup finely shredded Parmesan...
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  • 1 medium zucchini, halved length...
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  • 1 15- or 19-ounce can cannellini...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 3 slices bacon, coarsely chopped
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  • 1 onion, chopped
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  • 1 large bunch red Swiss chard, s...
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  • 3 tablespoons red wine vinegar
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  • 1 16-ounce can or jar julienned...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. extra virgin olive oil
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  • 1 medium onion, halved and sliced
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, halved length...
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  • 1 medium yellow summer squash, h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 g dry polenta
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  • 100 g button mushrooms , quartered
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  • salt
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  • 100 g canned butter beans
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  • 180 g chopped tomatoes (2 small...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 tsp. liquid red pepper seas...
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  • 3/4 tsp. salt
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  • 3 tbsp. red wine vinegar
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  • 3 c. thinly sliced red cabbage
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  • 2 c. sliced fresh kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons mirin (rice wine)
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  • 1/4 cup fermented black beans, s...
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  • 1 cup dry white wine
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  • 1/2 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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