• 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons thinly sliced almonds
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    +
  • 1 to 2 small zucchini, cut into...
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  • Salt and freshly ground pepper
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  • Few ounces pecorino Romano or pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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    +
  • 3 to 4 Tbsp olive oil
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    +
  • 1 Tbsp minced garlic
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    +
  • 1/4 teaspoon chili pepper flakes
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 1 tablespoon olive oil
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 garlic clove, minced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds brussels sprouts, o...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 3 tablespoons olive oil
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    +
  • 12 medium shallots, thinly slice...
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Leeks (medium size)
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    +
  • 1 Garlic Clove
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    +
  • 1 splash Vermouth (or dry white...
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    +
  • 2 to 2 1/2 pounds Boiling Potato...
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    +
  • 1 to 1 1/4 cup Grated Gruyere
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch (13.5 ounces) Swiss chard
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    +
  • 1/4 cup pumpkin seeds or sunflow...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small red onion, halved and th...
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tbsp. grated fresh ginger
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    +
  • ½ pound fresh shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (18-ounce) package pre-cooked...
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    +
  • 1 large red bell pepper, cored,...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 large zucchini, chopped
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    +
  • 1 (12-ounce) package cooked pork...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
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    +
  • 4 garlic scapes, thinly sliced
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    +
  • 1 1/2 pounds fava beans in their...
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    +
  • Greens from 1 bunch beets
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    +
  • 3 tomatoes of various colors, cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp olive oil
    -
    +
  • zucchini, sliced into ribbons us...
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    +
  • 4 cloves garlic, minced
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    +
  • 4 roasted red bell peppers, thin...
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    +
  • 1 tsp paprika
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Shrimp – 1 lb., shelled & deveined
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    +
  • Tomato paste – ¼ cup
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    +
  • Adobo sauce – 2 tbs., (can be fo...
    -
    +
  • Red wine vinegar – 1 tbs.
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    +
  • Cumin – 2 tsp.
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds brussels sprouts, o...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 12 medium shallots, thinly slice...
    -
    +
  • 6 garlic cloves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, cut into half m...
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    +
  • 6 white mushrooms, wiped clean a...
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    +
  • pinch salt
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/4 teaspoon (or more) cayenne p...
  • 12 okra pods, cut crosswise into...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 2 cups fresh corn kernels (cut f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • 6 cups cooked or par-cooked long...
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    +
  • 1 bunch blanched asparagus, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 1 tsp canola oil
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    +
  • 1 large uncooked onion(s), chopped
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    +
  • 2 medium banana pepper(s), Cuban...
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    +
  • 1 pound(s) uncooked ground turke...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup water
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    +
  • 2 x ears of corn
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp salted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 z Zucchini
    -
    +
  • 1 cup baby bella mushrooms, sliced
    -
    +
  • 1 cup cooked chick peas
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    +
  • 1 x sweet onion, sliced
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    +
  • 1 x green pepper, seed removed &...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large spaghetti squash
    -
    +
  • Tomato and basil marinara sauce
    -
    +
  • Roasted broccoli (drizzle ¼-1/3...
    -
    +
  • Spring peas and onions (sauté 1...
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 shallot, minced
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    +
  • 8 ounces portobello mushroom cap...
    -
    +
  • 3/4 pound green beans, trimmed
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    +
  • Coarse salt and freshly ground p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
    -
    +
  • 3 pounds baby zucchini, trimmed...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs Patty pan squash, scrubbed...
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    +
  • 1 Vidalia onion, thinly sliced
    -
    +
  • 2 tbsp olive oil
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    +
  • salt
    -
    +
  • ½ cup basil leaves, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 dried plums (prunes), pitted
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    +
  • 2 dates, pitted
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    +
  • 1/2 cup hot water
    -
    +
  • 1 lb. green beans, trimmed
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    +
  • 8 oz. mushrooms, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound of fiddlehead ferns, w...
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    +
  • 1 pound fava beans in pods
    -
    +
  • 1/2 pound asparagus tips
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    +
  • 1/3 cup sharp aged cheese like p...
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    +
  • 2 tbs. butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all