• 13 Ingredients
  • 8 x Suares Pie Crust dough
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  • 2 x whole eggs, yolks and egg wh...
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  • 200 ml heavy cram
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  • 1/4 tsp fleur de sel
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  • 1/4 tsp white peppercorns, fresh...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 pound Jerusalem artichokes (su...
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  • 2 red bell peppers, chopped
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  • 1 10-ounce package frozen baby l...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 onion, diced
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  • 1 garlic clove, crushed
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  • 1 red bell pepper, diced
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  • 1 tsp olive oil
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  • 1 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion, diced
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  • 1 garlic clove, crushed
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  • 1 red bell pepper, diced
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  • 1 tsp olive oil
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  • 1 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/3 cups water
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  • 2/3 cup uncooked quick-cooking b...
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  • 1 tablespoon butter
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 1 box (11 oz) whole wheat couscous
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  • 1 box (10 oz) frozen whole kerne...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 medium red or yellow bell pepp...
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  • 1 garlic clove, crushed
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  • 4 cups cooked barley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 medium Onions -chop & saute
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  • 1 1/4 teaspoons Dry mustard
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  • 1 can (15 oz.) butter beans
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  • 1/2 teaspoon Salt
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  • 8 slc Bacon -fry & crumble
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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