• 7 Ingredients
  • 1 3/4 pounds brussels sprouts, o...
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  • 2 tablespoons (1/4 stick) butter
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    +
  • 3 tablespoons olive oil
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    +
  • 12 medium shallots, thinly slice...
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  • 6 garlic cloves, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp cumin seeds
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  • 2 tbsp olive oil
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    +
  • 4 x carrots, peeled and diced
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  • 1 x red onion, chopped
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  • 1 x garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 8 small lamb loin chops (2 pound...
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  • 1 teaspoon curry powder
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  • kosher salt and black pepper
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  • 2 medium carrots, thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
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  • 4 garlic scapes, thinly sliced
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    +
  • 1 1/2 pounds fava beans in their...
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  • Greens from 1 bunch beets
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  • 3 tomatoes of various colors, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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    +
  • 1-1/4 cups small-diced zucchini...
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  • Scant 1/2 tsp. ground coriander
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  • 2 to 3 Tbs. chopped fresh mint
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  • 2 slightly heaping cups fresh co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds brussels sprouts, o...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 3 tablespoons olive oil
    -
    +
  • 12 medium shallots, thinly slice...
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (4-ounce) packages exotic mush...
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  • 1 (8-ounce) package presliced cr...
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  • 1 teaspoon minced fresh thyme
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    +
  • 1/2 teaspoon minced fresh oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. fresh lemon juice
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    +
  • 8 cherry tomatoes, halved
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    +
  • 6 medium asparagus spears, ends...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. plus 2 tsp. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch spinach, washed (leave t...
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  • 1 1/2 cups California walnuts, t...
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    +
  • 1 tablespoon minced garlic (2 la...
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    +
  • ¼ cup fresh lemon juice
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    +
  • 2 teaspoons finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
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    +
  • 3 pounds baby zucchini, trimmed...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
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    +
  • 3 pounds baby zucchini, trimmed...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large chicken leg-thigh pieces...
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    +
  • 2 tablespoons finely grated lemo...
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  • 2 tablespoons fresh thyme leaves
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    +
  • 2 tablespoons chopped fresh Ital...
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  • 4 tablespoons (1/2 stick) butter...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups cauliflower florets (...
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  • 5 ounces sliced crimini mushrooms
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    +
  • 10 Brussels sprouts, halved
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    +
  • 1 onion, chopped
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    +
  • 3 tablespoons fresh thyme leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Tilapia – 4 to 6 fillets (~1¼ to...
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    +
  • Garlic – 3, crushed or minced
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    +
  • Broccoli – ¾ lb., chopped
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    +
  • Chickpeas – 1 cup, rinsed & drained
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    +
  • Quinoa – ⅔ cup, uncooked (or 2 c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 (4-ounce) packages exotic mush...
    -
    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • 1 teaspoon minced fresh thyme
    -
    +
  • 1/2 teaspoon minced fresh oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large squash
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    +
  • a few squirts of lemon juice or...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 Tbsp olive oil
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    +
  • sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 butternut squashes, peeled and...
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    +
  • 4 sweet potatoes, peeled and diced
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    +
  • 1 lemon
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    +
  • 1/4 cup of maple syrup
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    +
  • 1/4 cup of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large avocado - about 1 1/2 cu...
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    +
  • 1 1/2 cups raw zucchini, cubes
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    +
  • 1 tbsp olive oil - for quick saute
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    +
  • 1/2 tsp pepper
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 5 large shallots, sliced thinly...
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    +
  • 2 pounds fresh asparagus, ends t...
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    +
  • 1 bunch small radishes (about 8...
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    +
  • 1 packed tsp. finely grated lemo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup vegetable broth or water
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    +
  • 1 teaspoon cornstarch dissolved...
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    +
  • 1/2 pound green beans, cut in 1-...
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    +
  • 1 cup sliced red peppers
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh fava beans, shell...
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    +
  • 1/3 cup olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 fresh fennel bulb, trimmed, sl...
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    +
  • 1 teaspoon fennel seeds, coarsel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound baby zucchini or yello...
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    +
  • 2 scallions
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • 1/2 tablespoon vegetable oil
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    +
  • 1 teaspoon finely grated fresh l...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup (1-inch) cut green beans (...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup (1-inch-thick) red bell...
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    +
  • Dash of crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 omega-3-enriched egg
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    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • 1/4 cup whole grain pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 omega-3-enriched egg
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • 1/4 cup whole grain pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all