• 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons thinly sliced almonds
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  • 1 to 2 small zucchini, cut into...
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  • Salt and freshly ground pepper
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  • Few ounces pecorino Romano or pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 1 tablespoon olive oil
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    +
  • 1 medium zucchini, halved length...
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  • 1 garlic clove, minced
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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    +
  • 2 x ears of corn
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  • 1 tbsp olive oil
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  • 1 tbsp salted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 z Zucchini
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  • 1 cup baby bella mushrooms, sliced
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    +
  • 1 cup cooked chick peas
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  • 1 x sweet onion, sliced
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  • 1 x green pepper, seed removed &...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 shallot, minced
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    +
  • 8 ounces portobello mushroom cap...
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  • 3/4 pound green beans, trimmed
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large garlic clove, minced
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    +
  • 3 pounds baby zucchini, trimmed...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
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    +
  • 3 pounds baby zucchini, trimmed...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • I think the best way to prepare...
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  • 4 filet mignons, cut 1 1/4-inche...
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  • Kosher salt
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    +
  • 2 tablespoons coarsely ground bl...
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  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • 2 16-ounce cans large butter bea...
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  • 1/2 cup chopped fresh parsley, d...
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  • 1/4 cup sherry vinegar or red-wi...
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    +
  • Freshly ground pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, chopped
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  • 1 tablespoon chopped fresh orega...
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  • 1/3 cup finely shredded Parmesan...
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  • 1 medium zucchini, halved length...
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    +
  • 1 15- or 19-ounce can cannellini...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small yellow summer squash, ha...
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    +
  • 2 tablespoons flour
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 cup water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 16-ounce cans large butter bea...
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    +
  • 2 teaspoons paprika
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound raw shrimp, (21-25 per...
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    +
  • 4 cups green beans, trimmed (ab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 1/2 pounds fresh peas, shelled...
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    +
  • 8 ounces snow peas, trimmed
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    +
  • 3 tablespoons fresh whole tarrag...
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    +
  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small ahi or other fresh tuna...
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  • 3 garlic cloves, minced
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 pound small mixed summer squash
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    +
  • 2 to 3 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons water
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    +
  • 1/2 cup vegetable broth, or water
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    +
  • 8 cups firmly packed, coarsely c...
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice-wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 teaspoons chopped fresh basil
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    +
  • 2 small zucchini, julienned
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • Salt & freshly ground pepper, to...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. extra virgin olive oil
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    +
  • 1 medium onion, halved and sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 medium yellow summer squash, h...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt , & freshly ground pepper
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    +
  • 1/2 red pepper, diced
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    +
  • 8 ounces green beans
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    +
  • 1 tablespoon olive oil
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    +
  • 6 ounces garlic scapes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 20 kalamata olives , pitted and...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small red onion , finely cho...
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup fresh basil , thinly sliced
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 1 1/2 cups fresh corn kernels (o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 cups diced (3/4-inch) raw wint...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 cup diced onion (1/4-inch)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped onions (2 medium...
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    +
  • 1/2 teaspoon black fresh ground...
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    +
  • 1 1/2 lbs Brussels sprouts , pee...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all