• 11 Ingredients
  • 3 z Zucchini
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  • 1 cup baby bella mushrooms, sliced
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  • 1 cup cooked chick peas
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  • 1 x sweet onion, sliced
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  • 1 x green pepper, seed removed &...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cauliflower florets
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  • 2 cups (1-inch) sliced green beans
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  • 1 1/2 cups diagonally sliced carrot
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  • 1 1/2 cups cubed peeled chayote...
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  • 1 tablespoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups green beans, cut 1-inch long
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  • 1 red bell pepper, cut into 1-in...
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  • 1/2 cup water-packed artichoke h...
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  • 1/2 cup vegetable stock or water
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  • 1/4 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked roast beef cubed
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  • 1 onion chopped
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  • 1 green pepper chopped
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  • 2 cans Italian style stewed toma...
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  • 15 oz. can black beans drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon garlic salt
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  • 1 medium sweet red pepper, thinl...
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  • 1 medium green pepper, thinly sl...
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  • 2 medium zucchini, thinly sliced
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  • 2 cups fresh or frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, peeled and cu...
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  • 1 green bell pepper, chopped
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  • 1/4 cup uncooked white rice
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  • 2 tomatoes, chopped
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  • 1 onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 medium zucchini , chopped
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  • 1/3 cup chopped red pepper
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  • 1/3 cup chopped green pepper
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  • 1 medium carrot , shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 4 teaspoons butter or stick marg...
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  • 1 medium green pepper, julienned
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  • 3 medium tomatoes, peeled and qu...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 teaspoon ground mustard
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  • 1 teaspoon lemon juice
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  • 4 tablespoons butter or margarin...
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  • 2 tablespoons chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • Toast
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  • 3-5 sliced black olives , for fl...
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  • 1/2 cup fresh mushrooms , sliced
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  • black pepper , to taste
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  • 1/4 cup whole wheat flour
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all