• 7 Ingredients
  • 3/4 cup uncooked couscous
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups shredded zucchini (ab...
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  • 1/4 cup chopped onion
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  • 1 1/2 cups fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 1 tablespoon olive oil
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  • 1 medium zucchini, halved length...
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  • 1 garlic clove, minced
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped scallions
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  • 1/2 teaspoon finely chopped garlic
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  • 2 cups corn (from about 4 ears)
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  • 2 medium zucchini (1 lb total),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lime
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  • 1 to 2 Tbs. roughly chopped fres...
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  • Freshly ground black pepper to t...
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  • 1 large or 2 small fresh hot chi...
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  • 3 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon (or more) cayenne p...
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  • 12 okra pods, cut crosswise into...
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  • 6 tablespoons olive oil, divided
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  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1-1/4 cups small-diced zucchini...
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  • Scant 1/2 tsp. ground coriander
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  • 2 to 3 Tbs. chopped fresh mint
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  • 2 slightly heaping cups fresh co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 8 small Italian sausage links (a...
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  • 1 cup instant polenta
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  • 4 cloves garlic, sliced
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  • 1 bunch Swiss chard, stems disca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (18-ounce) package pre-cooked...
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  • 1 large red bell pepper, cored,...
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  • 1/2 cup chopped red onion
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  • 1 large zucchini, chopped
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  • 1 (12-ounce) package cooked pork...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
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    +
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 2 x ears of corn
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  • 1 tbsp olive oil
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  • 1 tbsp salted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 (4-ounce) packages exotic mush...
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  • 1 (8-ounce) package presliced cr...
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  • 1 teaspoon minced fresh thyme
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  • 1/2 teaspoon minced fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large zucchini, 1 lb. total
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  • 2 tbsp olive oil
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  • 1 large garlic clove, minced
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  • 1 cup corn kernels (fresh, froze...
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  • 1 1/2 tbsp fresh minced dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Tilapia – 4 to 6 fillets (~1¼ to...
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  • Garlic – 3, crushed or minced
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  • Broccoli – ¾ lb., chopped
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    +
  • Chickpeas – 1 cup, rinsed & drained
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  • Quinoa – ⅔ cup, uncooked (or 2 c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 teaspoons cumin seeds
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  • 2 cups fresh corn kernels (about...
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  • 1 cup sliced onion
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  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 (4-ounce) packages exotic mush...
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    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • 1 teaspoon minced fresh thyme
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    +
  • 1/2 teaspoon minced fresh oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz./300 g) frozen...
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  • 1 large zucchini
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    +
  • 1 large ground turkey, finely ch...
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    +
  • 1 clove garlic
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    +
  • 20 sprays I Can't Believe It's N...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 cups (1/2-inch) diced zucchini...
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  • 1 cup fresh corn kernels or 1 cu...
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small yellow summer squash, ha...
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    +
  • 2 tablespoons flour
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 cup water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 1 1/2 cups thinly sliced leek
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  • 12 ounces wild mushrooms, sliced
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large poblano chilies* (about...
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  • 1 large red bell pepper
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    +
  • 4 tablespoons olive oil
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    +
  • 8 medium zucchini (about 2 pound...
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups canned low-salt chick...
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  • 1 1/2 teaspoons fennel seeds, cr...
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 cup sliced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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    +
  • 1/2 cup boiling water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, diced
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    +
  • 1 garlic clove, crushed
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    +
  • 1 red bell pepper, diced
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    +
  • 1 tsp olive oil
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    +
  • 1 cup frozen lima beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups corn kernels
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    +
  • 1 seeded and minced jalapeno
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    +
  • 2 minced garlic cloves
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    +
  • 1 tablespoon olive oil
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    +
  • 15 1/2 ounce can of black beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil or unsalted butter
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    +
  • 1 large leek, cleaned and chopped
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    +
  • 1/4 lb. shiitake mushrooms, stem...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups sugar snap peas, sliced i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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