• 15 Ingredients
  • 1 spray(s) cooking spray
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  • 1 tsp canola oil
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  • 1 large uncooked onion(s), chopped
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  • 2 medium banana pepper(s), Cuban...
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  • 1 pound(s) uncooked ground turke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp. canola oil
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  • ¼ small yellow onion, minced
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  • 1 clove garlic, minced
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  • ½ red jalapeño, stemmed, seeded,...
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  • 2 calabazitas (Mexican squash),...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One-quarter head (about 7 1/2 ou...
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  • 4 teaspoons canola oil, preferab...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 9 ounces Brussels sprouts (see h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 3/4 cup reduced sodium chicken b...
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  • 1 pound fresh green beans, cut i...
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  • 2 teaspoons cornstarch
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  • 1/2 cup chopped sweet red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 lb fresh green beans or frozen...
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  • 1 tablespoon fresh parsley , minced
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  • 1 large yellow onion , halved le...
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1 pound fresh green beans, trimmed
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon rubbed sage
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 rosemary sprig
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  • 1/2 tablespoon Chinese vinegar
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  • 1/2 cup clarified butter or ghee
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  • 6 cloves of garlic, thinly sliced
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  • 5 peppercorn mix (2 black/2 whit...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 to 2 tablespoons canola oil, a...
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  • 1/2 cup Parmesan
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  • 3 cups fresh spinach, soaked in...
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  • Salt and pepper
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  • 32 large white button mushrooms...
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  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 carrots, peeled and chopped
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  • 1 knob of ginger, peeled and cho...
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  • 1 1/2 quarts of chicken stock
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  • 2 cups Wondra flour for dredging
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  • 1 tablespoon Old Bay seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all