• 11 Ingredients
  • 1 medium zucchini, sliced length...
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  • 1 medium red pepper, cut into ri...
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  • 1 large tomato, sliced lengthwise
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  • 1 yellow squash, sliced lengthwise
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  • ½ onion, sliced in rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 3 tablespoons chopped fresh oregano
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  • 1/2 teaspoon red-pepper flakes
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  • 2 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked Red quinoa
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  • 1 (14oz) can black beans, draine...
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  • 1 red pepper, chopped
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  • 1/4 cup fresh Cilantro, finely c...
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  • 2 Green Onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 (3/4-lb) pork tenderloins
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  • 1 cup dry red wine
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  • 1 (2-inch) sprig fresh rosemary...
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  • 1 garlic clove, smashed
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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  • 8 x mini-sweet orange peppers (o...
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  • 2 large yellow zucchini (green z...
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  • 1 cup fresh mozzarella
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  • 1/2 cup Goya canned chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1/2 cup broccoli florets
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  • 1/2 cup sliced carrots
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  • 1/2 cup red pepper strips
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  • 1/2 cup prepared GOOD SEASONS Ca...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dry white wine
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon olive oil
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  • 2 teaspoons sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces cooked/drained rotini p...
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  • 2 cups broccoli florets
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  • 1 cup julienne cut carrot strips
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  • 1/2 cup coarsely chopped red pepper
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  • 1/4 cup sliced green onion and tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red pepper, approximate...
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  • 1 small zucchini, approximately...
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  • ½ bunch asparagus, approximately...
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  • ½ small eggplant, approximately...
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  • 1 small fennel bulb, approximate...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup bulgur
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  • 3 tbsp vegetable oil
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  • 1 sweet green pepper , thickly s...
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  • 1 sweet yellow pepper , thickly...
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  • 1 sweet red pepper , thickly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup (250 mL) green or brown le...
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  • 1 lb (500 g) yellow beans, trimm...
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  • 1 bunch arugula, trimmed
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  • Half red onion, diced
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  • 1 sweet red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 sweet red pepper , quartered
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  • 2 zucchinis , sliced lengthwise
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  • 1 onion , thickly sliced
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  • 2 tbsp vegetable oil
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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    +
  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 lb green beans , trimmed
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  • 3 tbsp olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 tsp chopped fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant
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  • 2 yellow zucchinis
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    +
  • 2 green zucchinis
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    +
  • 3 large carrots
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  • 1 sweet red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 zucchinis
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  • 1 sweet red pepper
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    +
  • 1 yellow pepper
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
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  • 3/4 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 3 tbsp lemon juice
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    +
  • 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 red pepper, cut into large pieces
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  • 1/3 cup balsamic vinaigrette
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  • 1 medium red onion , cut into 1...
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  • 1 yellow pepper, cut into large...
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  • 1 zucchini , cut into 1/4 inch t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons molasses (can su...
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    +
  • 1 large onion
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    +
  • 2 zucchini
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    +
  • 1/3 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For the kebabs:
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  • 500 g beef mince
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    +
  • 1/2 onion, finely diced
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  • 2 cloves garlic, finely chopped...
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  • 1 tbsp smoked paprika
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium red pepper, cut into 1/...
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  • 2 ripe avocados
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    +
  • 1 medium yellow squash, cut into...
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    +
  • 1 1/2 tablespoons chopped chives
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    +
  • 1 tablespoon chopped dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head lettuce , shredded
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  • 1 cucumber , thin sliced
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    +
  • GARLIC DRESSING
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    +
  • SALAD
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    +
  • 1 cup olive oil , extra virgin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red pepper, sliced
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    +
  • 3 tablespoons basil , shredded
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    +
  • 1 green pepper , sliced
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    +
  • 2 zucchini , sliced
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    +
  • 2 cups button mushrooms , trimmed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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  • 1/2 red pepper, seeded
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    +
  • 4 slices eggplant
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  • Dash of dried oregano
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  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons oregano , chopped
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  • 4 slices bread, halved diagonally
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    +
  • 1/2 cup balsamic vinegar
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  • 1 teaspoon kosher salt
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  • 1 teaspoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all