• 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
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  • 1 pound fava beans, shelled (1 cup)
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  • 1/2 pound fresh peas, shelled (1...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 1/3 cup plain low-fat yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1/4 cup 1% low-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 1½ to 2 cups shelled fava beans...
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  • ¾ cup extra virgin olive oil
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  • ¼ cup light cream
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  • 1 teaspoon grated lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 cup milk or water
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  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried basil leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch fresh broccoli, cut into...
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  • 1 small head cauliflower, cut in...
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  • 1 jar pimento, chopped
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  • 1/4 tsp. dried oregano, crushed
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  • 1/4 tsp. dried basil, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup uncooked pearl barley
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  • 1 cup frozen petite green peas,...
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  • 2 tablespoons finely shredded ca...
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  • 1 (8-ounce) package sliced mushr...
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups peeled baby carrots
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  • 2 cups cauliflower florets
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  • 2 cups sugar snap peas
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  • 1/2 cup freshly squeezed orange...
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  • 1 tsp. orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 tablespoon olive oil
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  • 1 cup couscous
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup red or white wine vinegar
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  • 1 tablespoon water
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  • 2 teaspoons sugar or Splenda
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  • 1/8 teaspoon salt
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  • 3 tablespoons canola or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head lettuce, finely chopped
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  • 1/2 cup chopped red or green onions
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  • 1/2 cup chopped celery (1 stalk)
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  • 1/2 cup chopped green pepper
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  • 1 1/3 cups (7 oz.) uncooked froz...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 teaspoon plus 1 tablespoon oli...
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  • 1 cup whole wheat couscous
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  • 1 can (15 ounces) chickpeas, rin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup red or white wine vinegar
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  • 1 tablespoon water
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  • 2 teaspoons sugar or Splenda
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  • 1/8 teaspoon salt
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  • 3 tablespoons canola or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots , peeled, cooked and d...
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  • 1 small pickle , finely chopped
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  • fresh ground black pepper
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  • 1 cup peas , cooked
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  • 1/2 cup minced fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups mayonnaise or salad dressing
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  • 1 cup Yoplait® Fat Free plain yo...
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  • 1/2 cup lemon juice
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  • 1/4 cup chopped fresh or 1 table...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup yogurt
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  • 1 cup broccoli floret , cut into...
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  • 1 teaspoon dill weed
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  • 2 lbs red potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons prepared mustard
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  • 2 (16 ounce) packages frozen mix...
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  • 2 tablespoons chopped fresh dill
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  • 3/4 cup mayonnaise
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  • 4 cups cooked diced potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can baby green peas...
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  • 1/2-3/4 teaspoon pepper
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  • 1/2 cup diced cheddar cheese
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  • 1/2 cup vinegar
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  • 1 (11 ounce) can shoe peg corn ,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice pineapple , 1 inch thick...
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  • 1 1/2 tablespoons roasted sesame...
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  • 1 cup peeled unripe green mango...
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  • 1 cup jicama , peeled and diced
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  • 1 small cucumber , peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can white shoepeg c...
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  • 1 (16 ounce) can English peas ,...
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  • 1 teaspoon black pepper
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  • 1 cup celery , chopped
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  • 3/4 cup white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons Dijon-style mustard
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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  • 1/2 cup crumbled goat cheese (op...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup broccoli , chopped fine
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  • 1/2 cup carrot (grated or diced...
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  • 3 cups pasta , uncooked (we use...
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  • 1/4 cup peas
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  • 1/4 cup Hellmann's mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all

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