• 16 Ingredients
  • 1/2 cup balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 3 tablespoons chopped fresh oregano
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  • 1/2 teaspoon red-pepper flakes
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  • 2 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 small yellow squash, cut into...
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  • 1 green bell pepper, cut into 1/...
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  • 1/2 onion, cut into 6 wedges and...
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  • 2 teaspoons extra-virgin olive o...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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  • 8 x mini-sweet orange peppers (o...
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  • 2 large yellow zucchini (green z...
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  • 1 cup fresh mozzarella
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  • 1/2 cup Goya canned chickpeas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
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  • 1 1/2 tablespoons extravirgin ol...
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  • Cooking spray
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  • 1 small zucchini, cut lengthwise...
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  • 1 medium yellow squash, cut leng...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound asparagus spears
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  • 1 red onion, cut into 2-inch pieces
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  • 1 red bell pepper, cut into 2-in...
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  • 1 large squash, cut in half leng...
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  • 1 large zucchini, cut in half le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces uncooked dried linguine...
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup chopped green pepper
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  • 1/2 cup crumbled sun-dried tomat...
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  • 1 medium (1 cup) yellow summer s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch fresh broccoli, cut into...
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  • 1 small head cauliflower, cut in...
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  • 1 jar pimento, chopped
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  • 1/4 tsp. dried oregano, crushed
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  • 1/4 tsp. dried basil, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 teaspoon plus 1 tablespoon oli...
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  • 1 cup whole wheat couscous
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  • 1 can (15 ounces) chickpeas, rin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g feta cheese , crumbled
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  • 1 tablespoon pine nuts , toasted...
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  • 12 green onions , trimmed
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  • 2 red capsicums (red peppers)
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  • 2 yellow peppers (yellow peppers)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Theodoros Dionysiou
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 2 eggplants, thickly sliced
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  • 80 g oyster mushrooms
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  • 2 red bell peppers, quartered le...
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  • 2 yellow bell peppers, quartered...
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  • 2 courgettes, thickly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons balsamic vinegar
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  • 1 bunch fresh asparagus, trimmed...
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  • 1/4 cup olive oil, or as needed
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  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 1/2 clove garlic, minced
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried marjoram
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  • 2 teaspoons Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon packed fresh basil...
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  • 1/2 cup light olive oil
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  • 8 ounces frozen mixed vegetables...
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  • 1/2 teaspoon dried marjoram
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • pepper
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  • 3 zucchini
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  • extra virgin olive oil
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  • 1 bunch oregano
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  • 1 bunch basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, cut into 1/4-inc...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 teaspoon dried oregano
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red bell pepper, stemmed...
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  • 1 to 2 cloves garlic, minced
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  • 2 medium red onions
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  • 1/4 cup red wine vinegar
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  • Lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons Dijon-style mustard
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup crumbled goat cheese (op...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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  • 1/2 red pepper, seeded
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  • 4 slices eggplant
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  • Dash of dried oregano
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  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons oregano , chopped
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  • 4 slices bread, halved diagonally
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon kosher salt
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  • 1 teaspoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all