• 9 Ingredients
  • 1 each red and yellow bell peppe...
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    +
  • 1/2 large red onion, peeled and...
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    +
  • 3 large garlic cloves, peeled an...
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    +
  • 2 tablespoons good-quality olive...
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    +
  • 2 (15.5 ounce) cans cannellini b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
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    +
  • Juice of 1 1/2 lemons
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    +
  • 1 cup green lentils, picked thro...
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    +
  • Mesclun salad leaves for serving...
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    +
  • 1 small bunch mint, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium golden beets, washed, p...
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    +
  • 1 small fennel bulb, washed and...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper
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    +
  • salad greens
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup raw honey
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    +
  • 1 Tablespoon chopped rosemary
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    +
  • 2 minced garlic cloves
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    +
  • 2 teaspoons Borsari salt (or reg...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
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    +
  • 2 large red onions, cut into 1 i...
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    +
  • 2 lb red-skinned potatoes, cut i...
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    +
  • 2 large red peppers, cut into 1...
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    +
  • 4 x zucchini, halved lengthwise,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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    +
  • 2 zucchini, chopped + cooked
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    +
  • 1/2 red bell pepper, chopped + c...
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    +
  • 1 cubanelle pepper, chopped + co...
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    +
  • 1 bag mixed green beans, halved...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ear of sweetcorn, leaves removed
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    +
  • 2 Red romano peppers, seeded and...
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    +
  • 2 Courgettes, sliced lengthwise...
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    +
  • 1 tin chickpeas, drained and rinsed
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    +
  • 1 Lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsp balsamic vinegar
    -
    +
  • 7 Tbsp olive oil
    -
    +
  • 1 Tbsp water
    -
    +
  • 1 tsp jarred minced garlic
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    +
  • 2 Tbsp cilantro, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large green bell peppers
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    +
  • 6 small Italian eggplants (1 3/4...
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    +
  • 1 large sweet onion, unpeeled an...
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    +
  • 2 medium zucchini, sliced length...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 ounces yellow wax beans
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    +
  • 4 ounces thin green beans
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    +
  • 6 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1 thyme sprig
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon McCormick® Basil Leaves
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    +
  • 1 teaspoon McCormick® Garlic Powder
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    +
  • 2 heads Romaine lettuce hearts,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
    -
    +
  • 2 tablespoons honey
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    +
  • 1 rounded teaspoon cumin
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    +
  • A handful cilantro (about 1/2 ta...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup water
    -
    +
  • 1/4 cup sherry or balsamic vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 1 (.6-ounce) envelope Italian dr...
    -
    +
  • 1 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 2 red onions
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    +
  • 2 carrots
    -
    +
  • 2 zucchini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 400.0 g ready to roast Mediterra...
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    +
  • 200.0 g farfalle pasta
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    +
  • 4.0 tbsp lighter garlic and herb...
    -
    +
  • 100.0 g finely sliced lean ham,...
    -
    +
  • 100.0 g baby leaf spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 3 cups grilled vegetables, rough...
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    +
  • 1 bunch Italian parsley, washed,...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound asparagus spears
    -
    +
  • 1 red onion, cut into 2-inch pieces
    -
    +
  • 1 red bell pepper, cut into 2-in...
    -
    +
  • 1 large squash, cut in half leng...
    -
    +
  • 1 large zucchini, cut in half le...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1/4 cup milk or water
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1 teaspoon dried basil leaves, c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 3 Tbsp. yellow mustard
    -
    +
  • 2 chipotle peppers in adobo sauc...
    -
    +
  • 2 medium zucchini (about 12 oz.)...
    -
    +
  • 2 medium yellow squash or crookn...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup pitted Kalamata olives,...
    -
    +
  • 1/4 cup flat-leaf parsley, chopped
    -
    +
  • 1 teaspoon dried basil leaves
    -
    +
  • 1 pound dried whole wheat penne...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
    -
    +
  • 1 red onion, cut into 1/2-inch-t...
    -
    +
  • 8 cups mixed greens
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup cooked whole wheat couscous
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs, sliced
    -
    +
  • 2 sweet onions, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces cooked corned beef bri...
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    +
  • 5 cups thinly sliced savoy cabba...
    -
    +
  • 5 cups mixed salad greens (about...
    -
    +
  • 3/4 cup reserved roasted parsnips
    -
    +
  • 3/4 cup reserved roasted carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 1 cup bagged coleslaw mixture
    -
    +
  • 1 green onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • About 2 teaspoons soy sauce or f...
    -
    +
  • About 1 teaspoon plain white vin...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces leftover grilled Italia...
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    +
  • 4 cups mixed baby salad greens
    -
    +
  • 1 cup leftover grilled vegetables
    -
    +
  • 1/2 cup grape tomato halves
    -
    +
  • Shaved Parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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