• 15 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 1/3 cup plain low-fat yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1/4 cup 1% low-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 cups cooked fusilli (about 8 o...
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  • 3 cups Grilled Antipasto Vegetables
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup Chile-Garlic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 1 1/2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup water
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  • 1/4 cup sherry or balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 (.6-ounce) envelope Italian dr...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
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  • 1 1/2 tablespoons extravirgin ol...
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  • Cooking spray
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  • 1 small zucchini, cut lengthwise...
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  • 1 medium yellow squash, cut leng...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dry white wine
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon olive oil
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  • 2 teaspoons sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon cold water
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon canola oil
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  • 1/2 teaspoon dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup boiling water
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  • 1/2 cup uncooked bulgur (cracked...
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  • 1 cup dried lentils
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  • 2 tablespoons olive oil, divided
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  • 2 cups diced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1/8 teaspoon freshly ground pepper
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  • 2 1/2 teaspoons olive oil
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  • 1 tablespoon raspberry-flavored...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 plum tomatoes, quartered and s...
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  • 1 1/2 pounds Japanese eggplant,...
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  • 1 large red onion, cut into 1/2-...
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  • 1 red bell pepper, halved and se...
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  • 1 yellow bell pepper, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red bell pepper
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  • 3 cups water
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  • 1 1/2 cups uncooked quinoa
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  • 1/4 cup balsamic blend seasoned...
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups coarsely chopped onion
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  • 1 1/3 cups coarsely chopped gree...
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  • 1 1/3 cups coarsely chopped yell...
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  • Cooking spray
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  • 1 1/3 cups chopped seeded tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 38 Ingredients
  • 1/4 cup water
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  • 8 pearl onions, peeled
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  • 4 baby parsnips or 2 small parsn...
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  • 12 thin asparagus spears, trimmed
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  • 8 baby carrots, peeled
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all