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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 Tbs. olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, finely chopped
  • 1 zucchini, sliced
  • 3/4 lb. mixed wild and cultivated fre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Salt, for the cooking water, asparagu...
  • 2 lbs asparagus, bottom end of each s...
  • 2 Tbsps olive oil
  • 1 medium onion, minced (1 cup)
  • 2 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
  • 1/2 lb mushrooms
  • 1 onion (about 1/2 lb.), peeled
  • 2 cloves garlic, minced or pressed
  • 5 1/2 cups fat-skimmed chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups peeled, seeded and chopped tom...
  • 1 small red onion, peeled
  • 4 garlic cloves
  • Salt and freshly ground pepper, to taste
  • 2 lb. Italian pork sausages, preferab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Champag...
  • 1/4 cup dry white wine or Champagne
  • 2 tbsp finely diced shallot
  • sea salt and freshly ground black pepper
  • 4 tbsp cold butter, cut into small pi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups whole milk
  • 2 cups low-salt chicken broth
  • 1 bay leaf
  • 1 cup polenta (coarse cornmeal)*
  • 1/2 cup (packed) coarsely grated Comt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. fresh white asparagus
  • Salt
  • 5 tbsp. fresh lemon juice
  • 15 tbsp. butter
  • 1 cup dry white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups dried small white beans, r...
  • 3 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 onion (about 8 oz.), peeled and cut...
  • 1 lb parsnips, peeled, ends trimmed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 c water
  • 1 T salt
  • 2 c coarse-grain polenta
  • 0.25 c olive oil
  • 4 c wild mushrooms (cremini, porcini,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (3-lb) rabbit (thawed if frozen), c...
  • 1 Tbsp unsalted butter
  • 1/4 cup dry white wine
  • 2 cups fat-free chicken broth
  • 2 Tbsps chopped garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tsp. olive oil, divided
  • 2/3 cup wild rice or wild rice blend
  • 6 oz. extra-firm silken tofu, cut int...
  • 1 cup peeled baby carrots, sliced len...
  • 9 cherry tomatoes, halved (2/3 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 10 oz. red-skinned potatoes (about 2...
  • 1/2 lemon
  • 2 Tbs. chopped fresh dill or flat-lea...
  • 2 cups homemade or low-salt canned ch...
  • 2 Tbs. extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled fresh or thawed frozen...
  • Salt and freshly ground pepper
  • 1/2 cup steel-cut oats (not old-fashi...
  • 2 Tbsps unsalted butter, softened
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 6 slices bread, cut from a long count...
  • Extra-virgin olive oil
  • 1/4 cup freshly grated Parmesan cheese
  • Paprika
  • Wild Mushroom ragout
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb russet potatoes, peeled and cut...
  • 2 tsps vegetable oil
  • 1 lb medium or large shrimp, peeled a...
  • 1 can (15 ozs) chickpeas, drained and...
  • 1 cup frozen peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
  • 3 cups water
  • 1 cup yellow cornmeal
  • 1/3 cup grated fresh Romano or Parmes...
  • 1/2 tsp salt, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsps vegetable oil
  • 1 large russet (baking) potato scrubbed
  • 2 lbs russet (baking) potatoes
  • 1 large head of garlic (about 22 clov...
  • 3/4 stick (6 Tbsps) unsalted butter,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole milk
  • 2 cups low-salt chicken broth
  • 1 bay leaf
  • 1 cup polenta (coarse cornmeal)*
  • 1/2 cup (packed) coarsely grated Comt...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps butter
  • 2 shallots , finely chopped
  • 8 ozs assorted wild mushrooms
  • 1 1/2 cups chicken broth
  • 1/2 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs precooked polenta (in a tube),...
  • 1/3 cup grated parmesan
  • 2 Tbsps olive oil, divided
  • 1 lb sweet Italian sausage, casing re...
  • 1/2 lb mixed sliced fresh wild mushrooms
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups cooked chick peas, home-cooked...
  • 1 1/2 cups fresh peeled and chopped t...
  • 2 Tbsps tomato paste
  • 3 Tbsps vegetable oil
  • 1 cup finely chopped onions
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 1/2 cups dry polenta
  • 1 Tbsp butter, cut into small pieces
  • 1 1/2 tsps salt
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 medium red onions, finely chopped
  • 3 large garlic cloves, minced
  • 2 1/2 lbs green beans
  • 1 1/4 cups drained oil-packed sun-dri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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