LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shelled fresh or thawed fr...
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  • Salt and freshly ground pepper
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  • 1/2 cup steel-cut oats (not old-...
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  • 2 tablespoons unsalted butter, s...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12 small dried morels
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  • 12 pearl onions, peeled
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  • 2 tbsp. butter
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  • 8 whole small carrots, peeled an...
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  • 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 4 3/4-pound veal rib eye, boned
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  • 1 red onion, finely chopped
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  • 6 tablespoons olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • ragout of pearl Onions, peas and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 1 cup instant polenta
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  • 1/2 teaspoon salt
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  • 2 cups thinly sliced carrot
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds lean, boned round steak...
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  • 2 tablespoons all-purpose flour
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup no-salt-added tomato sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups cubed fresh pumpkin
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  • 1 cup cubed potato, unpeeled
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh parsley , chopped
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  • 2 onions , diced
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  • 1 teaspoon coarse salt
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  • 1 teaspoon dried thyme
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  • 12 small carrots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups veal reduction
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped green onions (sc...
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  • 6 ounces chorizo sausage, finely...
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  • 8 ounces French green lentils
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups veal reduction
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  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons plus 1/4 cup olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all