• 15 Ingredients
  • 1-1/2 lb. eggplant, preferably p...
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  • 15-oz. can chickpeas (preferably...
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  • 1 tsp. ground cumin
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    +
  • 1 large red onion, cut into 1/2-...
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  • 2 plump cloves garlic, thinly sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, diced
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  • 2 tablespoons minced garlic
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  • 1 teaspoon ground cumin
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  • 2 cans (15 ounce each) chickpeas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 cup quick-cooking polenta (6 o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt
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    +
  • 4 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 6 cups peeled, seeded and choppe...
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  • 1 small red onion, peeled
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  • 4 garlic cloves
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  • Salt and freshly ground pepper,...
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  • 2 lb. Italian pork sausages, pre...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 red onion, diced
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    +
  • 2 Tbsp minced garlic
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    +
  • 1 tsp ground cumin
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    +
  • 2 cans (15 oz each) chickpeas, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 3 canned tomatoes, drained and c...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 1 medium yellow onion, cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 small carrot, peeled and halved
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  • 1 large carrot, peeled and cut i...
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  • 1 cup dried small green French l...
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  • 3 Tbs. unsalted butter, melted
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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    +
  • 4 shallots, finely chopped
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  • 2 garlic cloves, minced
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    +
  • 1/4 pound chanterelle mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup halved and thinly sliced s...
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  • 3 garlic cloves, minced
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    +
  • 4 tablespoons olive oil
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    +
  • 2 (8-oz.) packages sliced baby p...
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    +
  • 2 (3.5-oz.) packages fresh shiit...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 leek (white and pale green par...
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    +
  • 1 medium onion
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    +
  • 1 red bell pepper
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    +
  • 1 large garlic clove
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
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    +
  • 1 cup fresh mint leaves
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    +
  • 4 large heads of garlic, 2 separ...
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    +
  • 1/4 cup grenadine
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    +
  • 6 meaty lamb shanks (1 pound eac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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    +
  • 2 medium zucchini (about 1 1/2 p...
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    +
  • 5 plum tomatoes (about 3/4 pound...
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    +
  • 2 medium red onions, cut into 1/...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large red bell peppers
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    +
  • 2 tsp. honey
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    +
  • 1 tsp. sherry vinegar
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    +
  • Dash of Tabasco
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    +
  • 4 large leeks, white and light g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • One 28-ounce can peeled Italian...
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    +
  • 1/2 cup red wine, such as Cabern...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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    +
  • 1 cup instant polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups thinly sliced carrot
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • 2 tablespoons olive oil, prefera...
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    +
  • 1 1/2 teaspoons herbes de Provence
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Salt, for the cooking water, asp...
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    +
  • 2 pounds asparagus, bottom end o...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, minced (1 cup)
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • 2 tablespoons olive oil, prefera...
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    +
  • 1 1/2 teaspoons herbes de Provence
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon chili pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • Polenta
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    +
  • 3 cups vegetable broth
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    +
  • 2 basil leaves , torn
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour for dus...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup grated Parmigiano Reggiano
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    +
  • 1 cup olive oil, for frying
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    +
  • 4 tablespoons unsalted butter, a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh breadcrumb
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    +
  • 5 plum tomatoes , halved (about...
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    +
  • 1 tablespoon fresh flat-leaf par...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 medium red onions , cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all