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  • 10 Ingredients
  • 3 tsp. olive oil, divided
  • 2/3 cup wild rice or wild rice blend
  • 6 oz. extra-firm silken tofu, cut int...
  • 1 cup peeled baby carrots, sliced len...
  • 9 cherry tomatoes, halved (2/3 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 cups water
  • 1 cup instant polenta
  • 1/2 tsp salt
  • 2 cups thinly sliced carrot
  • 2 tsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (3-lb) rabbit (thawed if frozen), c...
  • 1 Tbsp unsalted butter
  • 1/4 cup dry white wine
  • 2 cups fat-free chicken broth
  • 2 Tbsps chopped garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Champag...
  • 1/4 cup dry white wine or Champagne
  • 2 tbsp finely diced shallot
  • sea salt and freshly ground black pepper
  • 4 tbsp cold butter, cut into small pi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 lb (1 1/4 cups) tepary, Anasazi,...
  • 1 fennel bulb, trimmed, feathery tops...
  • 2 Tbsps olive oil, divided
  • 1 large carrot, diced
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 lbs veal shanks, cut into 2- to 3-i...
  • Salt and pepper
  • 1 head fennel (about 3 1/2 in. wide)
  • 1 onion (about 8 oz.), peeled and cho...
  • 2/3 cup diced carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 bunch red swiss chard with stems
  • sea salt and black pepper
  • 2 tbsp butter (we used salted butter)
  • 5 tsp canola oil
  • 1/3 cup finely diced leek or onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
  • 3 cups water
  • 1 cup yellow cornmeal
  • 1/3 cup grated fresh Romano or Parmes...
  • 1/2 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups reduced-sodium chicken bro...
  • 1 tsp extra-virgin olive oil
  • 2 cups diced parsnips
  • 2 large leeks, trimmed (all but 2 in...
  • Salt & freshly ground pepper, to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 cup dried great Northern or navy beans
  • 1/2 cup diced onion
  • 1 bay leaf
  • 3 Tbsps diced carrot
  • 2 cups beef broth
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • 2 cups Le Puy lentils
  • 1 orange
  • 1 slice of bacon
  • 1 onion, peeled but root intact
  • 1 carrot, peeled
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 tsp sesame oil
  • 12 large peeled, de-veined shrimp
  • 1 cup shredded Napa cabbage
  • 1 cup shredded bok choy
  • 1 cup julienned carrot
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 12 small dried morels
  • 12 pearl onions, peeled
  • 2 tbsp. butter
  • 8 whole small carrots, peeled and tri...
  • 1/2 tsp. sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsps olive oil
  • 2 cups chopped onion
  • 4 cups cubed peeled butternut or acor...
  • 2 cups sliced carrot
  • 1 cup chopped peeled celeriac
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 qtpure pomegranate juice
  • 1 cup fresh mint leaves
  • 4 large heads of garlic, 2 separated...
  • 1/4 cup grenadine
  • 6 meaty lamb shanks (1 lb each), well...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbs Olive Oil
  • 6 oz Italian Sausage
  • 2 x carrots
  • 1 x Onion
  • 1 cup Lentils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3 cups...
  • 2 Tbs. olive oil
  • 3/4 lb. new potatoes, sliced
  • 1 8-oz. pkg. frozen artichokes, thawe...
  • 2 cups baby carrots, halved lengthwise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 27 Ingredients
  • 1 Tbsp olive oil
  • 3 cups thinly sliced leek (about 2 la...
  • 1 cup (1/2-inch-thick) slices carrot
  • 3 garlic cloves, minced
  • 3 cups cooked cannellini or Great Nor...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 each double lobe duck breasts, skin...
  • For the lentils
  • 2 cups chicken stock
  • 1 cup french green lentils
  • 1/4 cup celery, carrots and onions,...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 cup diced peeled eggplant
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 spaghetti squash , (about 3 lb/1.5 kg)
  • 1 lb pearl onions
  • 1/3 cup extra-virgin olive oil
  • 2 tsp granulated sugar
  • 2 celery stalks , diced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs lean, boned round steak, cut in...
  • 2 Tbsps all-purpose flour
  • Cooking spray
  • 1 cup chopped onion
  • 1 cup no-salt-added tomato sauce, div...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1 lb dry cannellini beans, soaked in...
  • 1/2 cup pancetta, cut in large chunks
  • 1/4 cup extra-virgin olive oil
  • 2 large carrots, cut into 1/4-inch dice
  • 2 stalks celery, cut into 1/4-inch dice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh garbanzos
  • 1/2 bunch baby carrots, tops removed,...
  • 1/2 lb blue lake beans, cleaned and s...
  • 1 1/2 Tbsps olive oil
  • 2-3 white spring onions, cleaned and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp minced garlic
  • 1 tsp chopped fresh thyme leaves
  • vegetable oil, for oiling grate in sm...
  • 2 cups cooked navy or other small whi...
  • 1 cup sliced shallots
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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