• 10 Ingredients
  • 2 pounds baking potatoes, halved
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  • 1 cup chopped broccoli
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  • 1/2 cup diced onion
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  • 1/2 cup part-skim ricotta cheese
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  • 1 1/2 teaspoons chopped fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups water
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  • 1 teaspoon salt + salt for seaso...
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  • 1 cup kasha
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  • 1 cup small broccoli florets
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  • 1 cup small cauliflower florets
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12 large leaves savoy cabbage
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  • 3 tsp. olive oil, divided
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  • 3 small leeks, halved, white and...
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  • 1/2 cup low-sodium vegetable broth
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  • 3 slices lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 (16 ounce) can black beans , r...
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  • 1 medium zucchini , chopped
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  • 1 (10 ounce) package frozen corn...
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  • 8 ounces fat-free ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup Milk -- skim
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  • 2 tablespoons Flour -- whole w...
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  • 2 tablespoons Parmesan -- Grat...
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  • 1 cup Ricotta -- skim-milk cheese
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  • 1/4 cup Bread crumbs -- dried
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 1 cup sour cream , reduced fat OK
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  • 1/2 cup finely chopped onion
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  • 1 cup shredded sharp cheddar che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 1 cup chopped broccoli
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  • 8 ounces nonfat sour cream
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup minced green onion
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  • 5 large potatoes , peeled and th...
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  • vegetable oil cooking spray
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  • 1 (15 ounce) carton ricotta cheese
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  • 1 1/2-2 cups mozzarella cheese ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 4 ounces refrigerated crescent d...
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  • 1 tablespoon olive oil
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  • 1 small onion , sliced (1/2 cup)
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  • 2/3 cup ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb fresh white mushroom , sl...
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  • 3/4 teaspoon ground black pepper
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  • 1 1/2 cups ricotta cheese
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  • 1 1/2 teaspoons salt
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  • 4 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup flour
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  • 1 cup soymilk (or regular milk)
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  • 6 chicken thighs
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  • 3 cups sliced mushrooms (I like...
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked quinoa
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  • 1 lb zucchini
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  • 1/2 cup shredded cheddar cheese
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  • 1 tablespoon ketchup , of choice
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  • 1/4 cup feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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