• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (16-oz.) packages frozen Frenc...
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  • 1 (10-oz.) container refrigerate...
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  • 1 (8-oz.) can diced water chestn...
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  • 1 (6-oz.) jar sliced mushrooms,...
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 pounds broccoli
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  • 1/4 cup (1/8 lb.) butter, plus 1...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Buttermilk White Sauce
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  • 1 cup finely chopped jarred roas...
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  • 1 cup (4 oz.) freshly shredded s...
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 cup skim milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 1 cup cooked long-grain rice
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  • 1/2 cup drained canned sliced mu...
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  • 1/2 cup diced onion
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound broccoli, cut into pieces
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  • 1 (10.75 oz.) can cream of mushr...
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  • 2 large eggs, lightly beaten
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  • 1 cup mayonnaise
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  • 1 1/2 cups shredded Cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (10-ounce) packages frozen bro...
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  • Cooking spray
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  • 1 1/2 cups fat-free milk
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  • 2 1/2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 6 cups water
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  • Cooking spray
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  • 1 cup whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (14.5-ounce) cans cut green be...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (8-ounce) package shredded Che...
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  • 2 (4.5-ounce) jars sliced mushro...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package frozen Fren...
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  • 1/4 cup chopped onion
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  • 1/4 cup water
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  • 1/3 cup shredded Parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (12-oz.) pkgs. fresh broccoli...
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  • 2 cups fresh cauliflower flowerets
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  • 1 cup sliced carrots
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  • 1/2 cup butter or margarine, melted
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  • 103/4-oz. can cream of mushroom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (7-oz.) cans shoepeg corn, dra...
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  • 14 1/2-oz. can green beans, drained
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  • 10 3/4-oz. can cream of celery soup
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  • 1 cup sour cream
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  • 1 cup shredded Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can(s) condensed cream of mush...
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  • 1/2 cup(s) milk
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  • 1 teaspoon(s) soy sauce
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  • dash(es) ground black pepper
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  • 4 cup(s) cooked green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 16-ounce package(s) frozen bro...
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  • 1 10 3/4-ounce can(s) condensed...
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  • 1 cup(s) (8 ounces) sour cream
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 1 6-ounce can(s) french-fried on...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) water
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  • 1/2 pound(s) sliced fresh mushrooms
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  • 3 cup(s) chopped fresh broccoli
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  • 1 small onion, chopped
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  • 1 10 3/4-ounce can(s) condensed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds green beans, trimme...
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  • 2 tablespoons olive oil
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  • 3 cups chopped sweet onion
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  • 1 teaspoon chopped fresh thyme
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  • 8 ounces shiitake mushrooms, ste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pound(s) fresh broccoli, cut i...
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  • 1 10 3/4-ounce can(s) condensed...
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  • 1/2 cup(s) mayonnaise
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  • 1/2 cup(s) shredded cheddar cheese
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  • 1 tablespoon(s) lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 8-ounce jar(s) process cheese...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 10-ounce package(s) frozen cho...
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  • 1 can(s) (2.8 ounces) french-fri...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 8-ounce jar(s) process cheese...
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    +
  • 3 cup(s) frozen chopped broccoli
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    +
  • 1 10-ounce package(s) frozen cho...
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  • 1 can(s) (2.8 ounces) french-fri...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1/2 cup nonfat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned sole fill...
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  • 3/4 cup chopped green onions
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    +
  • 2 tablespoons drained capers
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    +
  • 2 tablespoons cream sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all