• 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
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  • 1 cup old-fashioned oats
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  • 3 tablespoons dry millet
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (244 g) pumpkin purée
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  • 1/3 cup (117 g) blackstrap or re...
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  • 1/4 cup (48 g) Sucanat
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  • 2 tablespoons (30 ml) canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup melted coconut oil or ro...
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  • 1/2 cup pumpkin purée
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  • 1/2 cup fine cane sugar
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  • 1 teaspoon vanilla
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Sorghum flour
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  • 1 cup Quinoa flakes
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  • 1/3 cup Buckwheat flour
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  • 1/2 cup Potato starch
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  • 1/4 cup Cocoa Powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup Earthbound Farm Organic...
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  • 1/2 cup Earthbound Farm Organic...
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  • 1/2 cup all-natural apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (160 g) strawberry or ot...
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  • 1/4 cup (64 g) crunchy natural p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup Earthbound Farm Organic fr...
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  • 1/2 cup Earthbound Farm Organic...
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  • 1/2 cup all-natural grape juice
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  • 1/4 cup (about two small palmful...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 2 1/4 cup raw sugar
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  • 1 1/4 cup cocoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 cups puffed brown rice
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  • 1 cup old fashioned oats
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  • 1/2 cup natural peanut butter
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  • 2/3 cup brown rice syrup
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  • 2 ounces bittersweet or semiswee...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 ripe bananas
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  • 1/4 cup flour (such as rice flour)
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  • 1/4 cup cocoa powder
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    +
  • 1/4 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Oats flour - gluten Free
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  • 1/2 cup Quinoa flour
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  • 1/2 cup Tapioca starch or Potato...
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  • 1 1/3 cup Rolled oats gluten free
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  • 1 tsp Xanthan Gum
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb asparagus spears, trimmed
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  • 1 tsp extra- virgin olive oil
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  • Kosher salt, to taste (optional)
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  • 1/4 teaspoon each: dried thyme,...
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  • Optional garnish: diced tomato
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can of black beans, drained an...
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  • ½ cup almond butter
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  • ¼ cup agave
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  • ¼ cup mashed banana
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cooked black beans
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  • 1/4 cup coconut oil
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  • 2 cups chopped vegan chocolate b...
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  • 2/3 cup cacao powder (or cocoa)
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  • 1/2 tsp fine ground sea salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups canned no-salt-added or l...
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  • 1 1/4 cups pitted dates
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  • 2 tbsp raw almond butter
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    +
  • 1 tsp pure vanilla extract
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    +
  • 1/2 cup natural, nonalkalized co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can of great northern beans, d...
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  • ½ cup pureed pumpkin
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  • ½ cup maple syrup (Christine use...
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    +
  • 1 teaspoon pumpkin pie spice
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup Ancient Harves quinoa fl...
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  • 1/2 cup Organic Quinoa flour
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  • 1 cup Sorghum flour
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  • 1/2 cup Tapioca Flour or potato...
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  • 1 2/3 cup Light Brown Sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Ancient Harvest Quinoa flakes
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    +
  • 1 cup sorghum flour (or fine bro...
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    +
  • 1/4 cup millet flour
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    +
  • 1 tbsp tapioca starch or potato...
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    +
  • 1 tsp xantham gum
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups Brussels sprouts sliced thin
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  • 2 cups king oyster mushrooms (an...
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    +
  • 2 tbsp coconut oil (it's super h...
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    +
  • 1/4 tsp Himalayan salt
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    +
  • 1/2 oz raw pumpkin seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 2/3 cup old-fashioned oats
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    +
  • 1 tsp ground cinnamon
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    +
  • 1/2 tsp baking soda
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    +
  • 1/2 tsp fine salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all

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