LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (244 g) pumpkin purée
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  • 1/3 cup (117 g) blackstrap or re...
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  • 1/4 cup (48 g) Sucanat
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  • 2 tablespoons (30 ml) canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/3 cups flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 tablespoon pumpkin pie spice
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  • 1/4 tsp black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 350 g whole-grain flour mix
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  • 60 g quinoa flour
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  • 2 tsp kosher salt
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  • 1 1/2 tsp baking powder
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  • 1 tsp baking soda
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  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. pumpkin puree
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  • 1/4 c. applesauce
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  • 1/2 tsp. cinnamon
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  • 1/2 tsp. pumpkin pie spice
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  • 1/4 c. vanilla protein powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup plus 2 tbsp of all-purpose...
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  • 1/3 teaspoon of baking powder
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Marafax or cranberry beans
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  • 1 large smoked ham hock
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  • 1 gallon water
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  • 2 teaspoons vegetable oil
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  • 1/2 pound bacon, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup graham flour
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  • 1/3 cup spelt flour (or white fl...
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  • 1/4 tsp salt
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  • 3 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups whole milk
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  • 2 cups cold heavy cream
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  • 2/3 cup granulated sugar
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  • 1/2 cup light corn syrup
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  • 3 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cold coffee (or mi...
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  • 2 tablespoons cornstarch
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  • 1 cup milk (skim is actually fine)
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  • 1/2 cup brown sugar
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  • 2 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • ¾ cup butter, room temperature
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  • 1¾ cups sugar, plus more for dus...
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  • 1 egg
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  • ½ cup pumpkin purée
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  • ½ cup molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 18 Ingredients
  • 1 can navy beans, drained and ri...
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  • 1/4 cup coconut oil, melted
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  • 1/4 cup pure maple syrup
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  • 1/3 cup organic cane sugar
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  • 1 chia egg (1 tbsp chia + 4 tbsp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 ½ cups all-purpose flour
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  • ¾ cup quinoa
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  • 2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  • ½ teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 1 stick butter, softened
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  • 1/4 cup black strap molasses (or...
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  • 3/4 brown sugar
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  • 1 egg
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  • 1 tsp. vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 stick/8 tablespoons unsalted b...
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • 2 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/3 cups flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 3/4 tsp ground ginger
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  • 1 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 frozen banana,
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  • 1 tbsp almond milk,
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  • 3 tbsp canned pumpkin,
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  • 1 tsp blackstrap molasses,
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  • 1 tsp pumpkin pie spice.
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all-purpose white flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 1/2 tablespoons ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup margarine or butter, sof...
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  • 1 cup sugar
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  • 1-3/4 cups flour
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  • 1-1/2 cups finely chopped PLANTE...
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  • 1 can (16 oz.) pumpkin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 4 3/4 cups all-purpose flour
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  • 2 tablespoons baking soda
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 2 teaspoons ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 1/3 cup canola oil
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  • 1 tablespoon dark molasses
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  • 2 tablespoons Seville orange mar...
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  • 8 to 10 (4 ounces) soft, dried C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cup flour
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  • 1 1/3 cup rolled oats
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  • 1 tsp Baking Soda
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  • 3/4 tsp salt
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  • 1 tsp Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup all-purpose flour
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  • 1/2 cup chopped pecans or walnuts
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  • 2 tablespoons cold LAND O LAKES®...
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  • 1 1/4 cups sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ginger
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  • 1/2 teaspoon cloves
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups Milk, 1%
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  • 1 cup Whipping Cream (can use ha...
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  • 2 eggs (beaten well)
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  • 1 tbls. Vanilla
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  • 1 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all