• 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
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  • 4 teaspoons Asian sesame oil, di...
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  • 3 1/2 teaspoons unseasoned rice...
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  • 1 14- to 16-ounce container extr...
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  • 2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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  • 2 tsp oil
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  • 1 clove garlic, finely minced
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  • 6 oz medium-sized shrimp, shelle...
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  • 2 oz fried firm tofu, cut into s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
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  • 1/2 teaspoon salt
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  • 1 10 ounce box frozen chopped sp...
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  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Green bell pepper
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  • Red bell pepper
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  • Cabbage (I used an organic pre-p...
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  • Carrots
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  • Extra firm tofu
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 8 ounces reduced-fat firm tofu,...
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  • 2 cups sliced shiitake mushroom...
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  • 2 cups packaged broccoli colesla...
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  • 1 cup red bell pepper, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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  • 1/2 cup currants
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  • 3 tablespoons olive oil
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  • 1 12-ounce package extra-firm to...
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  • 3 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon canola oil
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  • 1 small onion, finely chopped
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  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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  • 3 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon canola oil
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  • 1 small onion, finely chopped
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  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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  • 3 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 red or yellow bell peppers, or...
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 oz firm tofu, cut into cubes
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  • 1 cup torn packed kale leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup cilantro stems , thinly...
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  • 1 tablespoon garlic , coarsely c...
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  • 2 teaspoons sesame oil
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  • 3 cups mustard greens, stems dis...
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  • 2 scallions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all