• 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 30.0 g unsalted butter
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  • 1.0 leek, thinly sliced
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  • 1.0 loaf stale white bread (aro...
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  • 110.0 g medium strength Cheddar,...
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  • 100.0 g asparagus, blanched and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus
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  • 4 medium baby bella mushrooms
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  • Nonstick cooking spray
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  • 2 whole wheat English muffins
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cup(s) skim milk
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  • 2 cup(s) egg substitute
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  • 1 tablespoon(s) Dijon mustard
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  • 2 teaspoon(s) dried basil
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  • 1 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 slice(s) white bread
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  • 12 ounce(s) process cheese (Velv...
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  • 1 1/2 pound(s) fresh asparagus,...
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  • 2 cup(s) diced cooked ham
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pound(s) fresh asparagus,...
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  • 3 tablespoon(s) butter, melted
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  • 1 loaf(s) (1 pound) sliced bread...
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  • 3/4 cup(s) shredded cheddar chee...
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  • 2 cup(s) cubed fully cooked ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces swiss cheese or jarlsbe...
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  • 1 tablespoon Dijon mustard
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  • 1 1/4 cups skim milk
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  • 1 cup egg substitute or 4 eggs
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  • 2 tablespoons onions , finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 egg whites
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  • 2 eggs
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  • 1/2 cup parmesan cheese
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  • 1/2 cup mozzarella cheese , grated
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces process swiss cheese ,...
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  • 1 1/4 cups milk
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  • 4 beaten eggs
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  • 1/4 cup sour cream
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  • 1 tablespoon dijon-style mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup shredded Cheddar cheese,...
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  • 1 1/2 pounds fresh asparagus, cu...
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  • 3 cups milk
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  • 2 cups cubed cooked ham
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  • 1/4 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all