• 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 cup of flesh and juice scooped...
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  • 1 cup cooked lentils
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  • 3/4 cup uncooked quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
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  • 8 medium on-the-vine tomatoes
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  • 1/3 can quartered artichokes (ab...
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  • 1/2 cup full fat feta, plus a fe...
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  • 15 kalamata olives, sliced thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
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  • 1/2 cup silky soft Tofu
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  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin Olive Oil, p...
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  • about 12 fresh Basil leaves, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 large fresh tomatoes
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  • 1/2 cup uncooked couscous
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  • 1 cup vegetable stock
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  • 1 to 2 tablespoons olive oil, pl...
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  • 1 clove garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Yukon Gold potatoes, peeled...
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  • 2 oz nonfat cream cheese
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  • 2 Tbsp unsalted butter, softened
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  • ⅓ cup nonfat milk
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  • 2 Tbsp parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 very large tomatoes (7-8 oz each)
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  • 1/2 cup quinoa
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  • 1/2 tsp crushed garlic
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  • 1 tbsp olive oil
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  • 2 tbsp + 4 1/2 tsp pesto, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 large beefsteak tomatoes
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  • 2 cups of cooked quinoa
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  • 1 Tbsp. finely chopped fresh sage
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  • 1 Tbsp. honey
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  • 1/4 tsp. sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp. chopped fresh rosemary
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  • Kosher salt and freshly ground b...
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  • 8 large Roma-style heirloom toma...
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  • 1 Tbs. diced shallot
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  • 1/2 tsp. minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 cup plain dry breadcrumbs
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  • 1 tablespoon chopped fresh thyme
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  • 8 ounces ripe plum tomatoes, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch mint , roughly chopped
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  • 1 garlic clove , crushed
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  • 4 beef tomatoes
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  • 4 spring onions , roughly sliced
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  • 1 lemon , juice only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 large on-the-vine tomatoes
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  • 1/3 cup of whole wheat couscous
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  • 1 tablespoon of finely chopped f...
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  • few pinches of Hungarian paprika...
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  • 2 teaspoons of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large ears of corn, husked
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  • 1 large red bell pepper
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  • 4 large beefsteak tomatoes (each...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • four 1/2-pound tomatoes
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  • 1/4 cups dried currants
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  • about 1 2/3 cups chicken broth
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  • 3 tablespoons olive oil
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  • 1 cup couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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  • Salad oil
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  • 3/4 pound shelled cooked tiny sh...
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  • 1/3 cup finely chopped green onions
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium long zucchini
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  • 4 large ripe tomatoes
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  • Salt and freshly ground black pe...
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  • 2 tbsp. extra-virgin olive oil
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    +
  • 6 ½"-thick slices day-old baguette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 med/large tomatoes
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  • 2 Tablespoons butter
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  • 3 Tablespoons olive oil
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  • 2 1/2 lbs. white or yellow onio...
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ripe tomatoes
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  • 2 cups crumbled cornbread
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  • 1/2 cup mayonnaise
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  • 4 to 6 bacon slices, cooked and...
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  • 3 to 4 green onions, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups purified water or veg...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped basil
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  • 1 tablespoon chopped parsley
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  • 1/2 red onion , chopped very fine
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  • 1 1/2 cups orzo or brown rice
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    +
  • 16 ounces chunk tuna , packed in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 medium baking potatoes
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  • 1 large tomato
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    +
  • 1/2 cup kalamata olives, pitted...
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  • 2 tablespoons small capers
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    +
  • 1 tablespoon extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 large, savory cabbage leaves
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  • 1 tablespoon olive oil
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  • 1 can (12 ounces) chunk chicken,...
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  • 1 garlic clove, diced
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    +
  • 1 can (14 1/2 ounces) zucchini w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3 medium zucchini, cleaned
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    +
  • Salt and pepper
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 cup seasoned croutons
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    +
  • 1 1/2 cups finely chopped tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5.8-ounce) package roasted ga...
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    +
  • Cooking spray
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    +
  • 1 cup diced zucchini (1 medium)
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    +
  • 1/2 cup chopped onion (1/2 small)
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Zucchini - short and fat
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    +
  • 2 tablespoon(s) Olive Oil
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    +
  • 1 Garlic Clove - crushed
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    +
  • 2 tablespoon(s) Yellow Onion - c...
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    +
  • 2 cup(s) Fresh Tomatoes (very ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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