• 11 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup sake (rice wine)
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    +
  • Table salt and freshly ground bl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 egg white
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    +
  • Boneless, skinless chicken tende...
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    +
  • 1 Tbsp sesame seeds
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    +
  • 1 Tbsp shelled roasted sunflower...
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    +
  • 3/4 tsp finely chopped sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g broccoli florets
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    +
  • 1 potato, peeled
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    +
  • 60 ml vegetable stock
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    +
  • 1 parsley root, peeled
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    +
  • 1 tbsp sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups shredded cooked chick...
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1/2 cup chopped sugar snap peas
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp butter
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    +
  • 1/2 chicken breast
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    +
  • 4 5- lettuce leaves
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    +
  • 1/3 cup homemade red beets salad...
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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    +
  • 4 cup chopped bok choy (stems an...
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    +
  • 1 medium red-bell pepper, seeded...
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    +
  • 4 boneless, skinless chicken-bre...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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    +
  • 2 inches grated ginger root
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    +
  • 4 cloves garlic, grated, divided
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
    -
    +
  • Boneless, skinless chicken tende...
    -
    +
  • 1 Tbsp sesame seeds
    -
    +
  • 1 Tbsp shelled roasted sunflower...
    -
    +
  • 3/4 tsp finely chopped sage
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa (see notes)
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    +
  • 2 tablespoons coconut oil
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • ½ red onion, diced
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    +
  • 6 tablespoons Sriracha sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (10 ounce) package shredded ca...
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 1/2 cups shredded cooked chick...
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 (3 ounce) package chicken flav...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup sliced almonds
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    +
  • 1/2 medium head cabbage, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
    -
    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • Salad mix
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 breasts with the wing attached...
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    +
  • 2 teaspoons mustard seed soaked...
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    +
  • 1 head cabbage, de-cored and shr...
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    +
  • 3 cups panko bread crumbs
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    +
  • Salt for seasoning
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red curry paste
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 2 (14-ounce) can light coconut milk
    -
    +
  • 1/2 cup sake (rice wine)
    -
    +
  • 2 teaspoons sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons dry sherry (NOT co...
    -
    +
  • 1/4 cup black bean sauce or 1/3...
    -
    +
  • fresh ground black pepper
    -
    +
  • 2-3 garlic cloves , minced (or m...
    -
    +
  • 1 teaspoon toasted sesame seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons canola or peanut oil
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 3 cups long grain white rice
    -
    +
  • 2 pounds boneless chicken breasts
    -
    +
  • 1/2 teaspoon ground clove
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 yellow bell pepper, seeded and...
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    +
  • 2 cans chick peas, drained
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    +
  • Salt and freshly ground black pe...
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    +
  • Hot banana pepper rings, drained...
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    +
  • 1 lime, juiced, plus 1 lime, for...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
    -
    +
  • 4 cups snap peas, steamed
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 (3 ounce) package chicken flav...
    -
    +
  • 1 (16 ounce) package broccoli co...
    -
    +
  • 1/4 cup sesame seeds, toasted
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/2 lb thinly sliced beef or chi...
    -
    +
  • Dressing
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 teaspoons cider vinegar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon salt
    -
    +
  • 7 1/2 teaspoons soy sauce
    -
    +
  • 6 ounces boneless, skinless chic...
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon apple cider vinegar
    -
    +
  • 12 skin-on chicken thighs (about...
    -
    +
  • 3/4 cup finely chopped yellow on...
    -
    +
  • 1/4 cup mayonnaise, plus 2 table...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all