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  • 14 Ingredients
  • 500 g broccoli florets
  • 1 potato, peeled
  • 60 ml vegetable stock
  • 1 parsley root, peeled
  • 1 tbsp sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 5 Tbsps low-sodium soy sauce
  • 4 tsps toasted sesame oil
  • 2 tsps honey
  • 1 1/4 lbs skinless, boneless chicken...
  • 6 tsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 3 garlic cloves, minced
  • 1/2 Tbsp toasted sesame oil
  • 1/2 Tbsp olive oil
  • 2 cups low-sodium chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1/2 tsp salt
  • 1/2 tsps pepper
  • 3 Tbsps flour
  • 2 Tbsps toasted sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/4 cup white vinegar
  • 1/4 cup canola oil
  • 1/4 cup soy sauce
  • 2 Tbsps sesame oil
  • 1 Tbsp lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lb asparagus, cut into 2-inch pieces
  • 3 Tbsps olive oil
  • 1 1/4 tsps salt
  • 1/2 tsp black pepper
  • 4 skinless boneless chicken breast ha...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup brown rice
  • 3 Tbsps honey
  • 2 Tbsps sesame seeds
  • 2 Tbsps soy sauce
  • 1 garlic clove, finely chopped or cru...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 lbs boneless skinless breasts or th...
  • 6 Tbsps soy sauce
  • 2 Tbsps sesame seed oil
  • 1 cup or more cornstarch (for breading)
  • oil for deep frying (several cups)
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsps canola oil
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps minced peeled fresh lemongrass
  • 2 garlic cloves, minced
  • 1 lb skinless, boneless chicken breas...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps reducedsodium soy sauce, divided
  • 4 tsps cornstarch, divided
  • 1/2 cup reduced-sodium chicken broth
  • 1/4 cup freshly squeezed orange juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup flour
  • 1/4 cup cornstarch
  • 1 tsp kosher salt
  • 1/2 tsp garlic powder
  • 4 x boneless, skinless chicken breast...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 4 large skinless, boneless chicken br...
  • 1 Tbsp cornstarch
  • 2 (8 oz) cans sliced water chestnuts,...
  • 2 Tbsps vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain brown rice
  • 2 cups shredded cooked chicken breast
  • 1/2 cup shredded carrot
  • 1/3 cup sliced green onions
  • 1/4 cup dry-roasted peanuts, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup honey
  • 1/4 cup ketchup
  • 1/4 cup oriental sesame oil
  • 1/4 cup sliced green onions
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves, minced
  • 2 inch piece ginger, grated
  • 1/4 cup + 1 Tbsp soy sauce
  • 1/2 tsp chile flakes
  • 1 Tbsp molasses
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps rice vinegar
  • 1 Tbsp sugar
  • 1/4 tsp kosher salt
  • 1/2 tsp chili oil
  • 6 cups packaged coleslaw
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 tsps toasted sesame oil, divided
  • 1 lb snow peas, trimmed and thinly sl...
  • 3 Tbsps rice vinegar
  • 2 Tbsps tahini, or cashew butter
  • 1 lb boneless, skinless chicken breas...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 skinless chicken breasts
  • ½ cucumber , peeled and sliced
  • 4 slices of root ginger
  • chilli sauce to serve
  • 2.0 tbsp soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 2 1/2 cups shredded cooked chicken br...
  • 3/4 cup finely chopped celery
  • 1/2 cup chopped sugar snap peas
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped onion
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 Tbsps soy sauce
  • 3 Tbsps mirin
  • 3 tsps toasted sesame oil
  • 2 tsps cornstarch
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs. bone-in chicken thighs
  • 2 cloves garlic
  • 1 inch fresh ginger
  • 1 (18 oz.) jar pineapple jam
  • 1 (15 oz.) can coconut milk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/3 cup reduced-sodium soy sauce
  • 1/3 cup mirin (sweet Japanese rice wine)
  • 1 Tbsp white miso (fermented soybean...
  • 2 garlic cloves, lightly crushed
  • 2 tsps finely grated peeled ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 26 Ingredients
  • 4 breasts with the wing attached, rin...
  • 2 tsps mustard seed soaked in the jui...
  • 1 head cabbage, de-cored and shredded
  • 3 cups panko bread crumbs
  • Salt for seasoning
  • Show all (26)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp dark sesame oil
  • 2 tsps minced ginger
  • 1 garlic clove, minced
  • 1 cup chopped onion
  • 1/3 cup fat-free, lower-sodium chicke...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken breast
  • 8-10 spears asparagus
  • 5 green onions
  • 4 carrots
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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