• 7 Ingredients
  • 1 pound brussels sprouts
    -
    +
  • 3 tablespoons toasted breadcrumbs
    -
    +
  • 2 tablespoons finely grated Parm...
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • 1/2 teaspoon finely ground black...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
    -
    +
  • 3 Tablespoons unrefined olive oi...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 bunch kale, center rib removed...
    -
    +
  • 1 ½ cups cooked chickpeas (rinse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 2 1/2 tsp ground cumin
    -
    +
  • sea salt
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
    -
    +
  • 6 small-medium garlic cloves, UN...
    -
    +
  • ¼ cup unrefined cold-pressed ext...
    -
    +
  • ¼ cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
    -
    +
  • 3 pounds Swiss chard, leaves and...
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • 2 cups heavy cream or whole milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
    -
    +
  • 1/4 cup plus 1 teaspoon canola oil
    -
    +
  • sea salt and ground black pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 2 Tablespoons fresh orange juice
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • A few twists of black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium delicata squash
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/2 tsp dried red pepper flakes
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • sea salt
    -
    +
  • 2 cups diced unpeeled Persian or...
    -
    +
  • 2 cups halved or quartered cherr...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) fresh beets
    -
    +
  • 4 ounces (113g) crumbled feta
    -
    +
  • 1/4 cup (60ml) minced parsley
    -
    +
  • 1/4 cup (60ml) slivered or slice...
    -
    +
  • 2 med cloves of garlic, minced o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
    -
    +
  • 3 cups fresh or thawed frozen fa...
    -
    +
  • 4 1/2 cups cooked quinoa*
    -
    +
  • 6 medium garlic cloves, minced
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds of Potatoes (1360 g), w...
    -
    +
  • 3.5 cups (590ml) Heavy Whipping...
    -
    +
  • 1.5 teaspoons (8g) sea salt (bas...
    -
    +
  • 1/2 teaspoon (1g) freshly grated...
    -
    +
  • 1 teaspoon (2g) freshly grated B...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds large asparagus
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 cup shelled roasted and unsalt...
    -
    +
  • 1 scant teaspoon sea salt
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
    -
    +
  • 1 large crisp apple, cored and c...
    -
    +
  • 1/3 pound of Manchego cheese, sh...
    -
    +
  • ½ cup sliced almonds
    -
    +
  • 3 Tablespoons apple cider vinega...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
    -
    +
  • 2 cups shelled edamame, thawed f...
    -
    +
  • 2 cups cubed fresh watermelon
    -
    +
  • 1 cup finely chopped spinach
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable or canol...
    -
    +
  • 5 fresh sage leaves, sliced into...
    -
    +
  • Leaves of 4 fresh thyme sprigs
    -
    +
  • 1 medium (2 pound) butternut squ...
    -
    +
  • 1 teaspoon pomegranate molasses
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • One lime’s worth of fresh lime j...
    -
    +
  • 2 cups cubed, baked sweet potato...
    -
    +
  • 1/3 cup crumbled goat cheese (op...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds small zucchini
    -
    +
  • 4 Tablespoons unrefined, cold-pr...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 2 pounds tomatoes, cored and cho...
    -
    +
  • sea salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
    -
    +
  • 1 Tablespoon raw honey or pure m...
    -
    +
  • 1 ½ teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove
    -
    +
  • 2 Tablespoons raw apple cider vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all