• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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    +
  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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    +
  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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    +
  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil for frying
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    +
  • 4 corn tortillas, preferably at...
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    +
  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup grape tomatoes, diced
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    +
  • 2 jalapeños, seeded, stemmed, an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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    +
  • 1 shallot (or ½ small onion)
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    +
  • 2 cloves garlic
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    +
  • 1½ tsp kosher salt (*start with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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    +
  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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    +
  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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    +
  • 1 tsp cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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    +
  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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    +
  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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    +
  • 2 C. water (chicken broth is als...
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    +
  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cup fresh water
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    +
  • Pinch of sea salt
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    +
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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    +
  • 2/3 cup coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound pearl onions, frozen
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    +
  • 1 head of garlic, peeled & sepa...
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    +
  • 1/2 teaspoon course sea salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 1/4 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large white onion, cut crosswi...
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    +
  • 2 red bell peppers, quartered
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  • 3/4 pound medium zucchini, cut l...
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  • 12 (6-to 7-inch) soft corn torti...
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 green onion, finely chopped (a...
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    +
  • 1/4 cup finely chopped red pepper
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    +
  • 1/2 cup chickpea flour (also kno...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon fine grain sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup chopped white onion
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 medium tomato, chopped
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    +
  • 6 ounces zucchini blossoms, coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 cups water
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    +
  • 1 cup wild rice (5 oz)
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 3/4 cups whole milk
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  • 4 large eggs
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 3 large eggs
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    +
  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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    +
  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs russet potatoes
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    +
  • 2 tsp light cooking oil, (canola...
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    +
  • 4 large cloves garlic, finely ch...
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  • 1 Tbsp cilantro or flat leaf par...
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    +
  • Salt & pepper to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs Olive Oil
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    +
  • 2 x cloves garlic, sliced
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    +
  • 8 x Yukon Gold potatoes
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    +
  • 2 Tbs Parsley finely chopped
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    +
  • 1/4 cup White Wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Israeli Couscous
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    +
  • 1 1/4 cup water
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    +
  • 3 red bell peppers, roasted and...
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    +
  • 2 cloves garlic
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    +
  • 1 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
    -
    +
  • 2 tablespoons olive oil
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    +
  • ¼ cup warm water
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon baking powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
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    +
  • 1 onion , finely chopped
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    +
  • 142.0ml tub soured cream
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    +
  • 1.0l chicken stock
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    +
  • 250.0g black turtle beans , soak...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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    +
  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all