V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup unsalted butter, room te...
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  • 2 tsp Dijon mustard
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  • 25 drops Tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 4 shallots, chopped
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  • 1/2 teaspoon salt
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  • 2 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound pearl onions, frozen
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  • 1 head of garlic, peeled & sepa...
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  • 1/2 teaspoon course sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
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  • 3/4 cup water
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup minced chives
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons finely chopped mint
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon fresh marjoram or ore...
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  • 1/4 cup coarsely chopped mint
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  • 1 cup coarsely chopped flat-leaf...
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  • 3/4 cups extra-virgin olive oil
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  • 1 small clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Zest of 2 limes
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  • 3 tablespoons brown sugar
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  • 2 tablespoons grill seasoning (a...
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  • 2 teaspoons ground cumin (two-th...
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  • 1 teaspoon ground coriander (one...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 Hatch chile
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  • 1/2 teaspoon whole coriander seed
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  • 1/2 teaspoon whole cumin seed
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  • 1 1/2 tablespoons unsalted butter
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  • 1 cup quinoa
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup onion, finely chopped
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  • 1 pound elbow macaroni, cooked a...
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  • 2 cloves garlic, minced
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  • 10 3/4 ounces condensed Cheddar...
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  • 1/4 cup jalapeno peppers, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 1 large garlic clove, minced
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  • 1 tablespoon unsalted butter
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  • a 19-ounce can black beans, rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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  • 16 slender asparagus spears, tri...
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  • 6 large eggs
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  • 1 4-oz. pkg. crumbled feta chees...
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  • 1 13 3/4-oz. can water-packed ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Black Bean Cakes
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  • 1 small onion, finely chopped
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  • 2 medium garlic cloves, finely c...
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  • ¼ cup finely chopped red and gre...
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  • 1 teaspoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive oil cooking spray
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  • 1/8 teaspoon each- black pepper,...
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  • 12 fresh asparagus spears
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  • 12 thin slices deli ham
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  • 2 (1 ounce each) individually wr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box(es) Spanish rice mix
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  • 4 Boneless skinless chicken brea...
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  • 1 can(s) Black beans Drained & r...
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  • 2 Scallions Trimmed and chopped
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  • 1 Jalapeño chile Seeded and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 tablespoons (1 1/2 sticks) un...
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  • 1 cup flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine sea salt
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  • 1/2 cup stone-ground yellow corn...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini
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  • 1/2 teaspoon salt
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  • 1-1/2 cups cornmeal, 6 cups wate...
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  • 1/3 cup freshly grated parmigiano
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  • 1 recipe Basic Polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 4 cups chicken stock
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  • Salt and freshly ground pepper
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  • 1/4 cup red bell pepper, finely...
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  • 2 small serrano chile, finely diced
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  • 1 tablespoon granulated sugar
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  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound green olives, pitted
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  • 10 tablespoons dry white wine
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  • 1 tablespoon minced capers, rins...
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  • 5 tablespoon unsalted butter
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  • 1 teaspoon grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 red onion, chopped
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  • 3 tablespoons chopped cilantro l...
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  • Kosher salt and freshly ground b...
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    +
  • 1 jalapeno, or to taste, chopped
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3/4 cup heavy cream
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 pound lump crabmeat, garnish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 oranges, segments finely diced
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  • 1 cup boiling water
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  • 3 ounces vermicelli, broken in s...
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  • 1 1/2 cups tangerine juice
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  • 1 1/2 cups orange juice
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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