• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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  • 2 tsp Dijon mustard
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  • 25 drops tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • A few shakes of tabasco sauce
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  • 1 tablespoon fresh basil or cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups shredded cheese, divided
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  • ½ cup refried beans
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  • 1 ½ cup crushed tomatoes
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  • 1 cup shredded chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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  • 1 tablespoon olive oil
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  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 15 ounce cans black beans, 1 d...
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  • 1/4 cup finely chopped white onion
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  • 3/4 cup finely chopped plum toma...
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  • 1 clove garlic, finely chopped
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  • 1 jalapeno, seeded, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 of a ripe pineapple
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  • 1 mango, peeled and diced
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  • 1/4 cup minced red onion
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  • 2 green onions, thinly sliced
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  • 3 tablespoons diced cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered fresh bas...
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  • Sea salt
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  • 1 cup frozen corn kernels
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  • Few drops red chili pepper sauce...
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  • 1/4 cup diced red pepper for gar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 pound fresh tomatillos,* huske...
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  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15- to 16-ounce can black bean...
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  • 1/3 cup chopped red onion
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  • 1/4 cup dry breadcumbs
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  • 2 tablespoons plus 1/2 cup bottl...
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons finely chopped canne...
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  • 1 1/2 teaspoons finely chopped j...
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  • 1/2 teaspoon hot sauce (such as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
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  • 1 small red chilli, deseeded and...
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  • splash tabasco sauce
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  • 1 small to medium red chilli, de...
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  • juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe avocado, peeled, pi...
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  • 4 teaspoons fresh lime juice
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  • 2/3 cup canned black beans, rins...
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  • 2 green onions, chopped
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  • Hot pepper sauce (such as tabasco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Penne Pasta (cooked)
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  • 1 pound Spicy Sausage
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  • 1 pound Grated Cheddar Cheese
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  • 1 quart Milk
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  • 1 Pablano Pepper (small diced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium avocado, pitted (about...
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon lime zest
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lime, juice of
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  • 2 tablespoons fresh cilantro , c...
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  • 1/2 tablespoon ground cumin
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  • salt and pepper
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  • 1 dash tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 lime, juice of
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tomatoes , diced and drained
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  • 2 jalapeno peppers, seeded, diced
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  • 1 (14 ounce) can black beans , d...
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  • 1/2 bunch green onion , sliced o...
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  • 1 (14 ounce) can black-eyed peas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups Bisquick baking mix
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  • 1 (8 ounce) jar chunky salsa
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  • 1/2 cup diced onion
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  • 2 eggs
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  • 1 (8 ounce) box Jiffy corn muffi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon light olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 cups shredded lettuce
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  • 1 teaspoon ground cumin
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    +
  • 1 tomato , seeded, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons chopped cilantro
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  • 1 (15 ounce) can black beans , r...
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  • tortilla chips
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  • 1 medium firm tomato , chopped
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  • 1/3 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • tabasco sauce or hot sauce, to t...
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  • 1 can white corn , drained and r...
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    +
  • 2 cans black beans , drained and...
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    +
  • 1 can diced tomato , drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onion , diced fine
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    +
  • salt & freshly ground black pepp...
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    +
  • 3 tablespoons cilantro , chopped...
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  • 1 tablespoon fresh lime juice or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped celery leaves
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  • 2 tablespoons white wine vinegar
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  • 1 garlic clove , minced
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  • 1/2 cup diced salt pork , I use...
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  • 1 1/2 lbs fresh green beans or f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all