• 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • Chile de arbol salsa:
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  • 1/4 cup extra virgin olive oil
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  • 6 chiles de arbol, roughly chopped
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  • 1 clove garlic, minced
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  • 3 roma tomatoes, roughly chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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  • * some flour
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  • * 1 teaspoon of Baharat
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  • * 1 can of roma tomatoes, crushed
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  • For the Cous Cous
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 16 oz cooked salmon, approximate...
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  • 1 tablespoon butter
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  • 1/2 cup onion, diced
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  • 1/2 cup bell pepper, diced (any...
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 roma tomatoes seeded and diced
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  • 1/2 red onion diced
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  • 2(or more depending on heat amou...
  • 3 tablespoons chopped cilantro
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  • 2 mashed and minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 oz package of cream cheese, so...
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  • 2 chicken breasts, cooked and diced
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  • 1 Tbs chili powder
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  • 1 jar Pace Black Bean and Roaste...
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  • 2 cups of shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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  • 1 cup prepared chipotle salsa
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  • 2 cloves garlic, peeled
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  • 1 tsp. dried oregano
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  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Diced roma tomatoes
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  • 1/2 cup Cilantro
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  • 1 tablespoon Lime Juice
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  • 2 tablespoons Red Wine Vinegar
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  • 1 can black beans-drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons coarsely chopped f...
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  • 6 large coarsely chopped ripe ro...
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  • 4 tablespoons olive oil
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  • 4 tablespoons cider vinegar
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  • 1 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch green onion , chopped
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  • 1 (14 1/2 ounce) can black beans...
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  • 2 garlic cloves , minced
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  • 2 tablespoons lime juice
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  • 1 (7 ounce) can corn , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves (minced)
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  • 1 (14 ounce) can diced tomatoes...
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  • 2 (15 ounce) cans black beans (d...
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  • 1 (15 ounce) can corn (drained)
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  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) jar corn and black...
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  • 1 cup refried beans
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    +
  • 2 cups shredded sharp cheddar ch...
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  • 2 chopped roma tomatoes
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  • black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 can (15 oz) black beans, drain...
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  • 1/2 cup chopped plum (Roma) toma...
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  • 1 medium jalapeño chile, seeded,...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1/3 cup Old El Paso® Thick 'n Ch...
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  • 1/4 teaspoon ground cumin or chi...
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    +
  • 4 bagels, cut horizontally in half
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    +
  • 2 plum (Roma) tomatoes, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can white shoepeg corn
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  • 2 limes, juice of
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  • 1 tablespoon fresh cilantro (cho...
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  • 1 (15 ounce) can black-eyed peas...
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    +
  • 4 roma tomatoes (chopped & seeded)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 roma tomatoes, cut in half len...
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  • 2 poblano peppers, cut in half l...
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    +
  • 2 cups fresh corn kernels (3 or...
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    +
  • 1 (15-ounce) can black beans, dr...
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    +
  • 4 green onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1 serrano pepper, seeded and cho...
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    +
  • 1/3 cup fresh cilantro , chopped
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 can diced tomatoes with green...
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    +
  • salt and pepper
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    +
  • 2 roma tomatoes , diced
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4-1/2 teaspoon salt
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    +
  • 1 (4 ounce) can diced green chil...
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    +
  • 1/2 lime, juice of (or may use w...
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    +
  • 1/2 purple onion , diced
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Salt and freshly ground black pe...
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    +
  • 6 medium purple potatoes, sliced
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  • Olive oil
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  • 1 ear corn, kernels cut from cob
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all