LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 4 1/2 cup light broth
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  • 1 cup grated Cheddar or Pepper J...
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  • 1 pinch sea salt and black peppe...
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  • 2 cup Spicy salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 600 g baby potatoes, larger ones...
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  • 1 red pepper, deseeded and sliced
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  • 1½ tablespoons olive oil by Sain...
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  • 2 x 250g packs Sainsbury's Briti...
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  • 2 tablespoons Taste the Differen...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 c. cilantro leaves, packed
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  • 1/4 c. walnuts
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  • zest from 1 lime
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  • 2 tbsp. olive oil
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  • 1 large garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
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  • 2 cups veggies (I used frozen, b...
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  • 1 Tbsp. Italian or Balsamic Vina...
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  • 1/2 cup spaghetti sauce
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  • Crushed fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 TB. olive oil
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  • 2 large onions, chopped
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  • 6 garlic cloves, minced (or 1 1/...
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  • 1 lb. ground beef
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  • 1 lb. ground turkey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 large flour tortillas
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  • 2 tablespoons sour cream
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  • 1/3 cup newman's own bombolina p...
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  • 1 (6 ounce) boneless chicken bre...
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  • 2/3 cup canned black bean , drained
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2/3 cup milk
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  • 2 2/3 cups potatoes buds instant...
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  • 2 2/3 cups water
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  • 1/4 cup butter
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  • 2 tablespoons sliced ripe olives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • Butter
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  • Bacon
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  • Sour Cream
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  • Chives
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  • cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 avocado
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  • grated monterey jack pepper cheese
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  • 1/2 zucchini
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  • 1 tortilla
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  • 2 tablespoons pesto sauce (store...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 quarts water
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  • 1/2 cup cottage cheese
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  • 2 tablespoons salsa
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  • 1/2 cup canned black bean , drained
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  • 1 ounce mozzarella cheese , shre...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 ounce dried porcini
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  • 1/2 teaspoon salt
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  • 1-1/2 cups cornmeal, 6 cups wate...
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  • 1/3 cup freshly grated parmigiano
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  • 1 recipe Basic Polenta
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup lowfat parmesan cheese (...
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  • 1 spaghetti squash
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  • 1/2 cup mozzarella cheese , grat...
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  • 1/3 cup fresh parsley , chopped...
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  • 1 cup salsa (mild, hot, whatever...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • Cooking spray
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  • 10 large eggs
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  • 3 cups milk
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  • 1 (10.75-ounce) can cream of mus...
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  • 2 (5-ounce) bags large-cut crout...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh basil leaves, prefe...
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  • 1/4 cup freshly grated parmigiano
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  • 1/2 cup bread crumbs
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  • 1 cup pesto sauce (see below)
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  • 5 ounces Ligurian extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all