• 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 14.5-ounce package multi-gra...
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  • 3/4 cup coarsely chopped Italian...
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  • 6 tablespoons olive oil, divided
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  • 3 tablespoons drained capers
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  • 3 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup thinly sliced white onion
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  • 1 cup fresh orange juice
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  • 1 cup fresh lime juice
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  • 1 fresh jalapeño chile, sliced,...
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  • 2 tablespoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Israeli Couscous
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  • 1 1/4 cup water
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  • 3 red bell peppers, roasted and...
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can black beans
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  • 2 cup corn
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  • 1 can rotel, drained
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  • ¼ cup fresh cilantro
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  • ½ small red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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  • * some flour
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  • * 1 teaspoon of Baharat
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  • * 1 can of roma tomatoes, crushed
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  • For the Cous Cous
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 2 Ingredients
  • 1 package Knorr® pasta sides™ -...
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  • 1/3 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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  • 2-2.5 tbsp nutritional yeast (gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. ground beef
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  • 1 cup salsa
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 1/2 cups water
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  • 1/2 cup 2% milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups of couscous, uncooked
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  • 3 cups of water
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  • 1 cup of vegetable or chicken stock
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  • 1 zucchini
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  • 1 bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 can (15 to 16 ounces) chili be...
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  • 1-1/2 cups prepared thick-and-ch...
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  • 1/2 cup water
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  • 1/2 cup chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 oz.) can corn, drained
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  • 1 (15 oz.) can black beans, rins...
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  • 1 (10 oz.) can rotel
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  • 1/2 – 1 cup prepared Italian dre...
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  • 1/2 Tablespoon lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups milk
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  • 4 tablespoons butter
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  • ¼ cup all-purpose flour
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  • 1 jar (16 ounces) Frontera Jalap...
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  • 3 cups (12 ounces) shredded ched...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 package (16 ounces) rigatoni p...
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  • 1 cup Frontera Roasted Tomato salsa
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  • 1 cup mayonnaise
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  • 3 tablespoons cider vinegar
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  • 2 cups cherry tomatoes, quartere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces rotelle pasta
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  • 2 cups diced cooked turkey
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  • 1 cup shredded cheddar cheese (a...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 3/4 cup prepared salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 uncooked lasagna noodles
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    +
  • 1 cup (4 ounces) shredded reduce...
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    +
  • 1 (15-ounce) carton part-skim ri...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 ounces rotini pasta
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup chunky salsa
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  • 1/2 cup sliced green onions
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  • 1/2 cup finely chopped red bell...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef
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  • 1 can (15 to 16 ounces) chili be...
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  • 1-1/2 cups prepared thick-and-ch...
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  • 1/2 cup water
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    +
  • 1/2 cup chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pork tenderloin (about 1-1/4 l...
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  • 1 Tbsp. vegetable oil
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  • 2 medium tomatoes, seeded and fi...
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  • 1/2 cup finely chopped red onion
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  • 2 Tbsp. lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound uncooked radiatore pasta...
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds ground turkey
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  • 2/3 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all