- 8 Ingredients
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3 cans black beans (or substitute a c...
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2 ears of corn, shucked, or 1 can of...
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6 tomatoes, chopped (or about 30 ozs...
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2 bunches green onions, chopped
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2 limes, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Homesick Texan
-
- Cook time:
- 12 Ingredients
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2 cups freshly shucked sweet corn (ab...
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A 15-oz can of black beans, drained o...
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1/4 small red onion, diced (about 1/4...
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2 cloves garlic, minced
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2 jalapeños, seeds and stems removed,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
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1 avocado, pitted
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Coarse salt
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2 lime wedges
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2 Tbsps salsa
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2 Tbsps black beans, drained
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Real Simple
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- Cook time:
- 3 Ingredients
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1 cup fresh or jarred salsa
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1/2 bell pepper (any color), grilled...
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1/2 medium red onion, grilled and diced
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- The Kitchn
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- Cook time:
- 9 Ingredients
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1 lb asparagus spears, woody ends tri...
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1/2 white onion, peeled and coarsely...
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2 garlic cloves, peeled
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1 jalapeño chile, cored and seeded, o...
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2 Tbsps chopped cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 7 Ingredients
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1 medium spaghetti squash
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1 lb ground turkey
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1 medium onion, minced
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2 cloves garlic, minced
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2 Tbsps olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Simply Recipes
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 8.3
- Total fat: High
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- 10 Ingredients
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2 lbs (910g) Brussels Sprouts, loose...
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3-4 T (45-60ml)Grape Seed or other co...
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4 T (60ml) Water
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2 T (30ml) Fish Sauce
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2 T (30ml) Sriracha Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Closet Cooking
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- Cook time:
- 8 Ingredients
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2 medium zucchini, halved lengthwise
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1 handful cilantro, coarsely chopped
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1 jalapeno, coarsely chopped
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2 cloves garlic
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1/4 cup pepitas, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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1 ear of corn
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2 large ripe tomatoes, diced
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½ cup cooked black beans
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¼ cup diced red onion or 2 scallions,...
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1 jalapeno pepper, seeded and minced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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Avocado
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cooked black beans
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chopped tomato
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chopped onion
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lime juice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- smitten kitchen
-
- Cook time:
- 17 Ingredients
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1 small/medium acorn squash
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4 Tbsps vegetable oil
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3 Tbsps diced white onion
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1 Tbsp minced jalapeno
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1 clove garlic, minced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
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3 cups of cooked black beans
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3 cups of cooked corn
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1 red pepper
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1 green pepper
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½ red onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 3 Ingredients
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1 cup fresh or jarred salsa
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1/4 cup canned black beans, drained
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1/4 cup corn (fresh and cooked, or fr...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 10 Ingredients
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1 tsp. vegetable oil
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1 large clove garlic, minced
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2 C. water (chicken broth is also goo...
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½ tsp. chipotle chile powder (I used...
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3 (15-oz) cans black beans, rinsed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 13 Ingredients
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3 TBS balsamic vinegar
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1 TBS olive oil
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1/2 tsp salt
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1/2 tsp white sugar
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1/2 tsp ground black pepper
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 6 Ingredients
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3 tbsp mayo
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1 tbsp homemade Sriracha style chili...
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1 tsp lemon/lime juice
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1/4 tsp soy sauce (optional)
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about 2 lbs Russet potatoes (or any h...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 9 Ingredients
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3 ears of corns, husks removed
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2 Tbsps extra virgin olive oil
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¼ red onion, diced
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1 ½ jalapenos, seeded and diced
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1 garlic clove, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- Southern Living
-
- Cook time:
- 7 Ingredients
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1 1/2 lbs catfish fillets
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2 tsps Caribbean jerk seasoning
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1/2 tsp salt
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1 Tbsp butter
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1 Tbsp vegetable oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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HF
High fiber
- 6 Ingredients
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1/4 cup Hellmann’s® or Best Foods® Ca...
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1 can (19 oz.) black beans, rinsed an...
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1 can (11 oz.) whole kernel corn [or...
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1 cup quartered grape tomatoes [or ch...
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1/2 cup chopped red onion
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Closet Cooking
-
- Cook time:
- 7 Ingredients
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2 tsps corn oil
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4 corn tortillas
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4 eggs
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1 cup caramelized corn and black bean...
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1/2 cup roasted zucchini salsa
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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-
Emeril Lagasse /
Food...
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- Cook time:
- 13 Ingredients
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1 cup small diced red onions
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2 cups)
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1 Tbsp chopped fresh parsley leaves
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4 cups chopped vine-ripened tomatoes
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Crispy corn tortilla chips
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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1 15-oz. can black-eyed peas
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1 15-oz. can black beans, rinsed and...
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1 15-oz. can whole kernel corn
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2 small tomatoes, chopped
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1 green bell pepper, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Closet Cooking
-
- Cook time:
- 5 Ingredients
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1 (10 inch) tortilla
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1/2 cup cheese such and cheddar and/o...
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1/2 cup caramelized corn and black be...
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2 Tbsps roasted zucchini salsa
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roasted poblano crema to taste
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 9 Ingredients
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1 Tbs. minced shallot
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1-1/2 lb. asparagus, trimmed
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1 tsp. grated lemon zest
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2 tsp. capers, rinsed and finely minced
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3 Tbs. minced fresh flat-leaf parsley
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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