• 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 sprigs of cilantro
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • 1 Portobello mushroom
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  • 1 cup Goddess guacamole
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 100.0 g polenta
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  • 1.0 tsp sea salt
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  • 1.0 tsp muscovado sugar
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  • half tsp baking powder
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  • cayenne pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons flaked sweetened c...
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  • 2 teaspoons fresh lime juice
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  • 2 peeled ripe mangoes, chopped
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  • 1 pint strawberries, chopped
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  • 1 cup egg substitute
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • The Tri-Tip:
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  • 2 teaspoons finely chopped garlic
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
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  • 1 teaspoon dried onion flakes
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  • 8 flour or whole wheat tortillas...
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  • 2 cups (8 ounces) shredded low-f...
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  • 1 cup salsa (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
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  • 1 teaspoon dried onion flakes
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  • 8 flour or whole wheat tortillas...
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  • 2 cups (8 ounces) shredded low-f...
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  • 1 cup salsa (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped pineapple
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  • 1/2 cup chopped cilantro
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  • 6 cups chopped mangoes (about 5...
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  • 2 garlic cloves , minced
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  • 2 (15 ounce) cans black beans ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup medium salsa
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  • 1 1/2 pounds lean ground beef
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  • 1 (7 ounce) can diced green chiles
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  • 2 tablespoons dried onion flakes
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  • 15 ounces nacho cheese dip
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 limes, juiced
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  • 2 pounds halibut, cut into 4 (8...
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  • Rice, recipe follows
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  • 1/3 cup each: pineapple, mango,...
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  • Sugar, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cayenne chili peppe...
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  • 1/3 cup chopped shallot
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  • 1 lb sea scallops , drained and...
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  • 1/2 teaspoon salt
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  • Black Bean salsa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 36-40, 2-inch diameter fresh mus...
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  • 1/2 cup salsa, mild or hot
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  • 1 5-ounce cream cheese
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  • 4 ounces of fresh crab meat (dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons red chili pepper flakes
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  • 2 (15 ounce) jars salsa , any kind
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  • 5 (15 1/2 ounce) cans black beans
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  • 2 tablespoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup medium salsa
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  • 1/2 cup butter or margarine (not...
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  • 1 (7 ounce) can diced green chilies
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  • 15 ounces nacho cheese dip
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
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  • 1/4 cup water (or use chicken or...
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  • 1 cup uncooked instant Minute Ri...
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  • salt and black pepper
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  • 3/4 cup grated cheddar cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all