LC
Low carb
  • 8 Ingredients
  • 4 medium baking potatoes (russet...
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  • 1-2 tbsp olive or canola oil
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  • 1/4 tsp each salt and pepper
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  • 1/2 tsp each chili powder and cu...
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  • 1/4 cup chopped Canadian (back)...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1/2 cup bottled salsa
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  • 1 tablespoon chili powder
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  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1 teaspoon sea salt
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  • 4 (6-ounce) flounder, catfish or...
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  • 1/4 cup fresh lime juice
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  • 1 head iceberg lettuce or 2 head...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 baking potatoes (about 1 1/2 p...
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  • 2 teaspoons vegetable oil
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  • 1 cup diced yellow bell pepper
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  • 1/2 cup coarsely chopped onion
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  • 1 teaspoon bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 cups diced zucchini (about 2 s...
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  • 1 3/4 cups diced yellow squash (...
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  • 1 1/4 cups diced red onion (abou...
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  • 1 1/4 cups diced red bell pepper...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
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  • 1/2 cup jarred chipotle salsa
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  • 1 1/2 Hass avocados, peeled and...
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  • 1 tablespoon lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • Roasted Peppers and Onions
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  • 3 red bell peppers, thinly slice...
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  • 1 large onion, thinly sliced (ab...
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  • 1 Tbs. olive oil
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  • Tacos
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. vegetable oil, divided
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  • 4 10-inch whole-wheat tortillas
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  • 1 small onion, diced (1 cup)
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  • 11/2 cups cooked black beans, or...
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  • 2 tsp. smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
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  • 1/2 cup jarred chipotle salsa
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  • 1 1/2 Hass avocados, peeled and...
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  • 1 tablespoon lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup bottled salsa
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  • 2 (15 ounce) cans no-salt-added...
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  • 1 tablespoon chili powder
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  • 2 1/2 tablespoons chopped fresh...
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  • 5 tablespoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon coriander
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  • 1 cup red pepper, diced
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  • 1 tablespoon olive oil
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  • 1 cup black beans , dried
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 tablespoon cilantro , chopped
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  • 2 tablespoons vegetable broth or...
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  • 1/4 teaspoon chili powder
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  • 1/2 teaspoon jalapeno, finely diced
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  • 2 tablespoons cornmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 (16 ounce) jar salsa (mild, me...
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  • 1/2 cup chopped onion
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  • 6 (10 inch) flour tortillas , wa...
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  • 1 1/2 cups shredded monterey jac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons hot paprika
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  • 1/4 cup low-fat sour cream
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  • 3 ounces hot salami, sliced thinly
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  • 1/2 cup parmesan cheese , grated
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  • 8 ounces artichoke hearts (in br...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 (15 ounce) cans black beans
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 1 teaspoon cayenne pepper
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  • 1 1/3 cups salsa picante sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all