• 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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    +
  • 2 bunches green onions, chopped
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    +
  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 8-inch whole-wheat tortillas
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    +
  • 1/2 cup grated sharp cheddar cheese
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    +
  • 1/2 cup Collard Greens and Beans
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    +
  • salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 shallots, minced
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  • 1/2 cup thinly sliced green almo...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 whole Butternut Squash, Peel...
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  • 2 Tablespoons Butter
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 1/2 teaspoon Kosher Salt
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    +
  • Black Pepper To Taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
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  • 2 corn tortillas
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    +
  • Shredded lettuce, chopped tomato...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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    +
  • Salt
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    +
  • 1 1/2 cup fresh breadcrumbs
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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    +
  • 1⅓ cups water
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    +
  • 1 shallot (or ½ small onion)
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    +
  • 2 cloves garlic
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    +
  • 1½ tsp kosher salt (*start with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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    +
  • 1/2 to 2/3 cups of chopped roast...
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    +
  • 6 to 8 green onions, thinly slic...
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    +
  • 1 bunch of cilantro, chopped, te...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp paprika
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    +
  • 1-2 tbs olive oil
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    +
  • 1 small red onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 15-oz can diced tomatoes, drai...
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    +
  • 1 1/2 cup frozen corn
    -
    +
  • 1 15-oz can black beans, drained
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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    +
  • Olive Oil
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    +
  • Garlic Salt
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    +
  • Pepper
    -
    +
  • 2 Avocados from Peru, cut into 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
    -
    +
  • 2 cups purified water
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    +
  • ½ cup organic egg whites
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    +
  • 2 Tbsp. organic salsa
    -
    +
  • 2 Tbsp. All Purpose Gluten-Free...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 poblano pepper, seeds and ribs...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • ½ cup cilantro leaves, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pumpkin (or butternut sq...
    -
    +
  • 1/2 cup mushrooms, quartered
    -
    +
  • 1/2 tablespoon chipotle chili po...
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 15-ounce can pinto beans, rinsed
    -
    +
  • 3/4 cup mild salsa
    -
    +
  • 1 heart of romaine
    -
    +
  • 8 taco shells
    -
    +
  • 1 cup shredded Cheddar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups kale, stems removed and c...
    -
    +
  • 1 handful cilantro, coarsely cho...
    -
    +
  • 1 jalapeno, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/4 cup pepitas, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
    -
    +
  • 1 tablespoon reduced sodium taco...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1 cup chunks salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
    -
    +
  • 1 large poblano or green bell pe...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 large red onion, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 large bunch curly kale, tough...
    -
    +
  • 1 pound white mushrooms, sliced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 ­1/2 cups canned lentils, rins...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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