• 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (1 1/4 ounce) packet good seas...
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  • 2 ripe mangoes , chopped
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  • 1/4 cup lime juice (fresh is best!)
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  • 1 (16 ounce) can black beans , d...
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  • 1 red bell pepper , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 package frozen, Cascadian Farm...
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  • 2 14 oz. Cans drained black eye...
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  • 3 medium chopped tomatoes
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  • 1 chopped green pepper
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  • 1 bunch green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 avocados , peeled and diced
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  • 3 tablespoons water
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  • 2/3 ounce Good Seasonings Italia...
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  • 1/2 red bell pepper , diced
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  • 1/4 cup vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lime juice
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  • 1/2 cup chopped red pepper
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  • 1/3 cup chopped cilantro
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  • 1 ounce italian salad dressing mix
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  • 1 (16 ounce) can black beans , r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup cooked black-eyed peas
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  • 1/4 cup fat-free italian salad d...
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  • freshly ground black pepper
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  • 2 ounces diced pimientos , drained
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  • 2 cloves garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • cilantro
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  • 1 can white corn or corn (not cr...
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  • 1 (16 ounce) bottle fat-free Ita...
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  • onion
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  • 1 can ro-tel tomatoes and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 1/4 ounce) can sweet whole...
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  • 3 scallions, sliced
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  • 1 (15 ounce) can black beans , d...
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  • 3 tomatoes , seeded and diced
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  • 2 avocados , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 green onions , sliced
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  • 2 medium tomatoes , chopped
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  • 1/4 cup fresh parsley , minced
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  • 1 garlic clove , minced
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  • 1 cup green pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 envelope italian salad dressin...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 1 (15.5 ounce) can black-eyed pe...
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  • 1/2 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (1 ounce) packet italian salad...
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  • 1 jalapeno pepper, chopped, seeded
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  • 1 1/3 cups mild salsa
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  • 1 cup medium hot salsa
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  • 1 (11 ounce) can white shoepeg c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup minced cilantro
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  • 1 jalapeno pepper (chopped)
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  • 1 cup black beans (drained & rin...
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  • 3/4 cup rotel (drained)
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  • 3/4 cup italian salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all