• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 25 drops Tabasco Sauce
    -
    +
  • 2 tsp fresh Lemon Juice
    -
    +
  • 1/4 tsp fine grain Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts, stem t...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 2 teaspoons fish sauce or soy sauce
    -
    +
  • 2 tablespoons sweet chili sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
    -
    +
  • 1 can (15-1/4 oz) corn kennels,...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tbsp fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 cups water
    -
    +
  • ¼ cup (½ stick) unsalted butter,...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 15 drops Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-ounce Can Black-eyed Peas
    -
    +
  • 1/4 whole Onion, Chopped Fine
    -
    +
  • 1/4 cup Sour Cream
    -
    +
  • 8 slices Jarred Jalapenos
    -
    +
  • 1 cup Grated Sharp Cheddar Cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
    -
    +
  • 2 cloves Garlic
    -
    +
  • 3 tbsp (45ml) Plain Greek Yogurt
    -
    +
  • Pinch Red Chile Flakes (more or...
    -
    +
  • Sea Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x Beans can black
    -
    +
  • 1 x Mango peeled and diced
    -
    +
  • 1/4 cup green onions
    -
    +
  • 3 tbsp juice of a lime
    -
    +
  • 1/2 tsp Cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8-1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 bunch curly kale, ribs removed...
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Corn tortillas (about 2 per person)
    -
    +
  • Cooking spray
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Black beans, cooked (canned bean...
    -
    +
  • hot sauce of your choice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • A few shakes of Tabasco sauce
    -
    +
  • 1 tablespoon fresh basil or cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups shredded cheese, divided
    -
    +
  • ½ cup refried beans
    -
    +
  • 1 ½ cup crushed tomatoes
    -
    +
  • 1 cup shredded chicken
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs russet potatoes
    -
    +
  • 2 tsp light cooking oil, (canola...
    -
    +
  • 4 large cloves garlic, finely ch...
    -
    +
  • 1 Tbsp cilantro or flat leaf par...
    -
    +
  • Salt & pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 435 g tin of refried beans
    -
    +
  • 1 tbsp hot sauce
    -
    +
  • 2 tbsp pickled jalapeño slices,...
    -
    +
  • 2 tbsp fresh salsa
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 cups water
    -
    +
  • 1 cup wild rice (5 oz)
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 3/4 cups whole milk
    -
    +
  • 4 large eggs
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli Couscous
    -
    +
  • 1 1/4 cup water
    -
    +
  • 3 red bell peppers, roasted and...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
    -
    +
  • 2 15 ounce cans of Bush’s Black...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow, red or green bel...
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
    -
    +
  • generous pinch of salt
    -
    +
  • 1/2 t pepper
    -
    +
  • 1 quantity homemade refried blac...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 15 ounce cans black beans, 1 d...
    -
    +
  • 1/4 cup finely chopped white onion
    -
    +
  • 3/4 cup finely chopped plum toma...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 jalapeno, seeded, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 1 pound skirt steak, cut into 4...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
    -
    +
  • 1 8.5-ounce package corn muffin...
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 1/4 cup milk of choice
    -
    +
  • 1 egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all