Side Dish Salsa Ground Black Pepper Recipes

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Grilled Vegetable Salsa

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Dana Treat
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Cook time: 30 mins

13 Ingredients
1 tsp olive oil
2 ears fresh corn, husk and silk removed
1 large red onion, root intact, slice...
4 x plum tomatoes, seeded and cut int...
2 x roasted large red bell peppers, s...
1 x roasted large yellow bell pepper,...
1 x roasted large orange bell pepper,...
3 oz kalamata or oil-cured black oliv...
1 x garlic clove, minced
1 tsp ground cumin
2 tbsp freshly squeezed lime juice
Kosher salt and freshly ground black...
1/2 x roughly chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Corn & Black Bean Salsa

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My Baking Addiction
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13 Ingredients
3 TBS balsamic vinegar
1 TBS olive oil
1/2 tsp salt
1/2 tsp white sugar
1/2 tsp ground black pepper
1/2 tsp ground cumin
1 tsp Za’atar
2 Tbsps chopped fresh cilantro
1 (15 oz) can black beans, rinsed and...
1 (15 oz) can sweet corn, drained
1 red pepper; diced
1 jalapeno; seeded and diced
2 green onion sliced
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: Med
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Curried Butternut Squash And Potato Latkes With Apple Salsa

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Cooking Light
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Cook time: 38 mins

16 Ingredients
1 1/2 cups finely chopped Gala apple
1 Tbsp fresh lime juice
1/4 cup thinly vertically sliced red...
1 finely chopped seeded serrano chile
5 Tbsps chopped fresh cilantro, divided
5/8 tsp kosher salt, divided
3 cups shredded peeled butternut squa...
3 cups shredded peeled baking potato...
1 cup grated onion
6 Tbsps all-purpose flour
1 tsp curry powder
1/2 tsp ground coriander
1/4 tsp freshly ground black pepper
1/8 tsp ground cinnamon
1 large egg
1/4 cup olive oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fresh Tomato And Black Bean Salsa Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 10 mins

13 Ingredients
1 cup small diced red onions
2 cups)
1 Tbsp chopped fresh parsley leaves
4 cups chopped vine-ripened tomatoes
Crispy corn tortilla chips
Freshly ground black pepper
2 cups dried black beans, cooked in s...
1 Tbsp chopped garlic
6 Tbsps fresh lime juice
1/2 cup loosely packed chopped fresh...
Salt
1 large fresh jalapeno, seed and cut...
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 92% match
Calories per gram: 0.5
Total fat: High
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Black Bean Salsa

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Best Foods
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13 Ingredients
1/4 cup Hellmann's® or Best Foods® Ma...
1/4 cup Mexican crema [or heavy cream]
2 tsp. white vinegar
1/2 tsp. ground cumin
1/2 tsp. salt
1/8 tsp. ground black pepper
1 can (19 oz.) black beans, rinsed an...
1 can (11 oz.) whole kernel corn, dra...
1 cup quartered cherry tomatoes
1/2 cup chopped red onion
2 Tbsp. chopped fresh cilantro
1 tsp. hot pepper sauce (optional)
Tortilla chips
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Black-eyed Pea Salsa

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Real Simple
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7 Ingredients
1 bunch scallions
1 lime
2 15-oz cans black-eyed peas
1 10-oz can diced tomatoes and green...
1 large bag tortilla chips
kosher salt
freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Summer Black Bean Salsa

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Poor Girl Gourmet
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8 Ingredients
1 x (15-oz) can black beans, drained...
1 cup corn, from approximately 1 larg...
1 medium tomato, chopped, seeds removed
1 medium red onion
2 tbsp chopped fresh cilantro
the juice of one lime
Kosher salt
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Crabmeat Empanadas With Grilled Corn Salsa & Poblano Cream Sauce

Fine Cooking
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16 Ingredients
3 medium poblano peppers
2 medium cloves garlic, minced
1/2 lb. lump crabmeat, picked over fo...
1/2 cup small-diced white onion
Kosher salt and freshly ground black...
1 Tbs. sunflower or vegetable oil
6 medium ears corn
2 Tbs. thinly sliced scallion greens
1 large egg
1 cup heavy cream
4 sheets frozen packaged puff pastry...
2 Tbs. sunflower or vegetable oil
2 Tbs. thinly sliced chives
Kosher salt
1 Tbs. fresh lime juice
3 Tbs. fresh lime juice (from 1 mediu...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Hoppin' John Cakes With Grilled Tomato And Black-eyed Pea Salsa

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My Recipes
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Cook time: 44 mins

16 Ingredients
4 cups chicken or vegetable broth
1 Tbsp olive oil
1 cup Arborio rice
1 1/2 tsps sea salt, divided
1 cup frozen black-eyed peas
1 small red onion, diced (about 1/2 cup)
1/4 red bell pepper, cored, seeded, a...
1 jalapeño pepper, cored, seeded, and...
1 cup grated Cheddar cheese or chèvre
1 Tbsp chopped fresh parsley
2 tsps chopped fresh marjoram
1/2 tsp freshly ground black pepper
1/2 tsp crushed red pepper flakes
2 cups Japanese breadcrumbs*
1/3 cup canola or safflower oil, divided
Grilled Tomato and Black-Eyed Pea salsa
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Grilled Corn Salsa With Blue Corn Tortilla Chips Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 49 mins

16 Ingredients
5 medium ears yellow corn, silk remov...
Blue corn tortilla chips, for serving
1 small jalapeno pepper, seeded and m...
1/3 cup crumbled queso cotija or ques...
1 tsp minced garlic
1/4 tsp salt
1/4 cup finely chopped green onions
3 Tbsps fresh lime juice
5 tsps vegetable oil, divided
1/2 cup crema fresca, or sour cream
1/2 tsp Emeril's Southwest Essence
1/4 tsp ground black pepper
1 avocado, diced, for garnish
1/2 tsp ancho or chipotle chili powder
1/3 cup diced red bell pepper
2 Tbsps freshly chopped cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Bbq Spiced Chicken, Salsa Salad And Pumpkin-chipotle Polenta

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Rachael Ray
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Cook time: 34 mins

21 Ingredients
1 Tbsp grill seasoning
2 Tbsps chili powder
1/2 Tbsp ground cumin
1 Tbsp coriander
3 Tbsps dark brown sugar
4 boneless skinless chicken breasts
4 Tbsps extra virgin olive oil (EVOO)...
4 plum tomatoes, chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
1/4 fresh pineapple, cut into spears...
2 limes
A handful fresh cilantro leaves, chopped
Salt and freshly ground black pepper
2 cups chicken stock
1 cup milk or half-and-half
1 chipotle in adobo, finely chopped a...
3/4 cup quick cooking polenta
1 can pumpkin puree (15 ozs)
2 Tbsps butter
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Summer Squash Gratin With Salsa Verde And Gruyere

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Food52
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Cook time: 1 hr 4 mins

18 Ingredients
1 tsp fresh marjoram or oregano leave...
1/4 cup coarsely chopped mint
1 cup coarsely chopped flat-leaf parsley
3/4 cups extra-virgin olive oil
1 small clove garlic
1 anchovy
1 Tbsp capers, drained (rinsed if sal...
1/2 lemon, for juicing
Freshly ground black pepper
2 lbs summer squash
1 1/2 cup fresh breadcrumbs
3 Tbsps unsalted butter
3/4 cups sliced shallot
1 tsp minced garlic
1 Tbsp thyme leaves
1 New Mexico chile or jalapeno, seede...
1 cup grated Gruyere cheese
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Gluten-free Pine Nut Stuffed Mushrooms

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The Healthy Apple
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Cook time: 20 mins

11 Ingredients
24 large button mushrooms
1/4 cup white onion, minced
2 Tbsp. olive oil
1/2 cup cooked brown rice
1/2 cup cooked quinoa
2 carrots, peeled and grated
1/2 cup pine nuts, finely chopped
2 Tbsp. organic salsa
1 tsp. sea salt
1/2 tsp. ground black pepper
2 chives, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Corn Salsa

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Prevention
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Cook time: 2 mins

6 Ingredients
2 C grilled corn, removed from the cob
1 red bell pepper, finely chopped
1 jalapeno chile pepper, finely chopped
1 large tomato, diced
1/4 tsp ground black pepper
dash of chili powder or ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grilled Corn And Vidalia Onion Salsa

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Cooking Light
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Cook time: 36 mins

9 Ingredients
4 ears corn
1 vidalia onion, cut into 1/2-inch-th...
Cooking spray
1/4 cups finely chopped fresh cilantro
1 1/4 cups chopped seeded yellow tomato
3 Tbsps rice vinegar
1/2 tsp kosher salt
1/2 tsp crushed red pepper
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Turkey Black Bean Burger With Zucchini Fries By The Deen Brothers

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The Dr. Oz Show
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13 Ingredients
1 1/4 lbs ground turkey
1 (15-oz) can black beans
1/2 cup crushed tortilla chips
1 tsp The Lady’s House Seasoning
1 tbsp chili powder
1 tsp ground cumin
1/4 cup olive oil
1 cup prepared salsa
1 cup frozen corn kernels, thawed
1 avocado
1 medium-sized zucchini, julienned
1/4 cup olive oil (for frying)
Salt & ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Mojo Marinated Chicken With Grilled Purple Potatoes And Charred...

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Food Network
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15 Ingredients
2 lbs boneless, skinless chicken breast
Salt and freshly ground black pepper
6 medium purple potatoes, sliced
Olive oil
1 ear corn, kernels cut from cob
1 small white onion, chopped
6 cloves garlic, minced
1 can black beans, drained and rinsed
1 small green pepper, cored, seeded a...
1 jalapeno, seeded and sliced
4 Roma tomatoes, chopped
1 bunch cilantro, leaves roughly chopped
1 lemon, halved
1 lime, halved
4 flour tortillas
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Beets With Dilled Cucumber Salsa

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Farm Fresh To You
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8 Ingredients
2 Tbsps plain low-fat yogurt
1 Tbsp chopped red onion
1 Tbsp red wine vinegar
1-1/2 lbs beets (about 3)
2 Tbsps minced fresh dill
1/4 tsp ground black pepper
1 cup finely chopped cucumber
1/8 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Chicken With Black Bean Salsa

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Cooking Light
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Cook time: 10 mins

15 Ingredients
1/2 cup canned black beans, rinsed an...
1/4 cup fresh corn kernels
1 Tbsp chopped red onion
1 tsp chopped seeded jalapeño pepper
1 tsp fresh lime juice
1 tsp extravirgin olive oil
1/8 tsp salt
1/8 tsp ground coriander
4 grape or cherry tomatoes, quartered
1 tsp butter
Cooking spray
1 (6-oz) skinless, boneless chicken b...
Dash of salt
Dash of freshly ground black pepper
Lime slice (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Adobo Quesadilla Burger With Grilled Corn Salsa Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 31 mins

22 Ingredients
2 Tbsps chicken stock
2 lbs ground chuck
Salt and freshly ground black pepper
2 Tbsps chopped cilantro leaves
Cilantro leaves, for garnish
2 Tbsps adobo sauce
1 ear corn on the cob
3 garlic cloves, pressed
2 Tbsps pineapple juice
6 large tortillas
1/2 cup grated onion
2 tsps seasoned salt
Dash hot sauce
1 tsp ground cumin
6 slices queso fresco cheese
3/4 cup black beans
Toothpicks
1/2 cup chopped cilantro leaves
1/4 cup red onion, diced
3 to 4 Tbsps vegetable oil, for brush...
1 Tbsp ground cumin
1/2 tsp black pepper
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Nutrition by Foodily 95% match
Calories per gram: 2.2
Total fat: High
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Millet Timbales With Black Bean Salsa

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Washington Post
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Cook time: 55 mins

11 Ingredients
3 scallions
1 cup hulled millet, picked over and...
4 cups boiling water
1/2 tsp salt, plus more to taste
2 cups frozen corn kernels, preferabl...
3 cups canned black beans, drained an...
1 tsp ground cumin (optional)
1 cup store-bought chipotle or fire-r...
2 Tbsps olive oil
1/2 cup well-shaken low-fat buttermil...
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Black Bean, Tropical Fruit And Queso Blanco Salsa Recipe

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Food Network
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Site rating: 5 stars
Cook time: 14 mins

19 Ingredients
1/4 cup finely chopped scallions, whi...
1 clove garlic, minced
1 cup well-rinsed, canned black beans
3/4 cup crumbled queso blanco
3/4 cup diced mango
1/2 cup coarsely chopped orange sections
1/2 tsp toasted and ground cumin seeds
Kosher salt and freshly ground black...
1 1/2 tsps minced shallot
1 cup diced ripe avocado
1 Scotch bonnet chile, stemmed, seede...
1/3 cup finely diced red bell pepper
1 Tbsp coarsely chopped Italian parsley
2 Tbsps Spanish sherry vinegar
1 Tbsp fresh orange juice
1/4 tsp freshly ground black pepper
Kosher salt
1 1/2 tsps Spanish sherry vinegar
1/4 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Rocco's Loaded Nachos With Turkey, Black Beans And Salsa

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The Dr. Oz Show
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8 Ingredients
4 oz baked tortilla chips
8 oz ground turkey breast
3/4 cup fat-free spicy black bean dip
Salt and freshly ground black pepper
1 cup reduced-fat Mexican style 4-che...
1 cup store-bought fresh salsa
2/3 cup non-fat Greek yogurt
2/3 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Savory Breakfast Casserole With A Trio Of Toppings: Mushroom An...

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Food Network
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21 Ingredients
Cooking spray
10 large eggs
3 cups milk
1 (10.75-oz) can cream of mushroom soup
2 (5-oz) bags large-cut croutons (rec...
1 (8-oz) package diced ham
2 cup shredded Cheddar cheese
2 Tbsps chopped fresh parsley
Kosher salt and freshly ground black...
3 Tbsps extra-virgin olive oil
2 (12-oz) bags frozen chopped onions,...
2 (8-oz) packages sliced mushrooms
1 Tbsp sugar
1 Tbsp apple cider vinegar
1 (15-oz) can diced tomatoes, drained
1/2 cup prepared pesto
1 Tbsp red wine vinegar
1 pint prepared guacamole
1 (15-oz) can black beans, drained
1 canned jalapeno, finely chopped
1 Tbsp lime juice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Roasted Tilapia With Orange-parsley Salsa

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Cooking Light
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Cook time: 22 mins

7 Ingredients
3 oranges (about 1 lb)
1/4 cup chopped fresh parsley, divided
2 Tbsps extra-virgin olive oil, divided
3/4 tsp salt, divided
4 (6-oz) tilapia fillets
1/2 tsp freshly ground black pepper,...
2 cups hot cooked instant white rice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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