• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tomato, chopped
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  • 2 tablespoons cilantro, chopped
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  • 1/3 cup white onion, chopped (ab...
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  • 1 garlic clove, minced
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  • 1 tablespoon lime juice (from ab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • A few shakes of Tabasco sauce
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  • 1 tablespoon fresh basil or cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow corn meal
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  • 2 Tbs. sugar
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  • 1 Tb. baking powder
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  • 1 tsp Salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil for frying
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  • 4 corn tortillas, preferably at...
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup grape tomatoes, diced
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  • 2 jalapeños, seeded, stemmed, an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
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  • ½ small yellow Onion, diced
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  • ½ tablespoon olive oil
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato (about 6 o...
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  • 1/2 red onion, diced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • ½ small onion
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  • ½-1 cup sweet corn kernels
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  • ½-1 cup diced zucchini
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  • Juice from ½ lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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  • 15-oz. can black beans, drained...
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  • Tomatillo & Avocado salsa
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  • 1/2 cup thinly sliced scallions...
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  • 1/2 tsp. pure chile powder, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 4 1/2 cup light broth
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  • 1 cup grated Cheddar or Pepper J...
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  • 1 pinch sea salt and black peppe...
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  • 2 cup Spicy salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 x eggs , lightly beaten
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  • 1/4 cup cheddar cheese , grated
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  • 1/4 cup black bean guacamole
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs Olive Oil
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  • 2 x cloves garlic, sliced
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  • 8 x Yukon Gold potatoes
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  • 2 Tbs Parsley finely chopped
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  • 1/4 cup White Wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup diced zucchini
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 4 large eggs
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  • 4 small corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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    +
  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 3/4 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 Tablespoon taco seasoning
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  • 1 egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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