• 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala a...
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  • 1 tablespoon fresh lime juice
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  • 1/4 cup thinly vertically sliced...
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  • 1 finely chopped seeded serrano...
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  • 5 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Canola or olive oil, for cooking
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  • 1 large onion, peeled and chopped
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  • 2 lb lean ground turkey
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  • 1/4 cup chili powder
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  • 1 tsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 medium-sized good-quality Ital...
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  • Olive oil
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  • 1 pound, 2 ounces purple-sprouti...
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  • Juice of 1/2 a lemon
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  • Extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups chicken broth or vegetabl...
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  • 1 pound zucchini, trimmed and diced
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  • 3 garlic cloves, chopped
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  • 1 cinnamon stick
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  • Several tablespoons chopped cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon canola oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14 ounce(s) pumpkin or pureed sq...
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  • 4 ounce(s) cream cheese In small...
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  • 4 whole(s) green onions finely s...
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  • 1/2 teaspoon(s) chili powder
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  • 1/4 teaspoon(s) ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4 ounce) can tomato paste , p...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon kosher salt
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  • 1 tablespoon dried onions
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1 pinch cinnamon
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  • 12 corn tortillas
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  • 1/4 teaspoon ground cumin
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  • 6 ounces cream cheese , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • 1/2 teaspoon cinnamon
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  • 4 slices bacon
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  • cheese
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  • guacamole
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 tablespoons dried currants (...
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  • 2 tablespoons olive oil
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  • 3 cups hot cooked rice or couscous
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  • 1/4 cup water
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  • 1/4 cup coarsely chopped almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 oranges, segments finely diced
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  • 1 cup boiling water
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  • 3 ounces vermicelli, broken in s...
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  • 1 1/2 cups tangerine juice
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  • 1 1/2 cups orange juice
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup raisins
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  • 12 stuffed Spanish olives , sliced
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  • 1 cup quick cook brown rice
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  • 1 cored peeled and chopped apple...
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  • 2 1/2 cups chunky salsa , divide...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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